Terrine de saumon
Packaged product Poissons et fruits de mer Saveurs En Or
Terrine de saumon contains 211 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (205 kcal per 100 g).
100 g provides 161 % of the Daily Value for Vitamine B12, 50 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 53,4 mg | 18 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 6,8 µg | 0,8 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 2,2 mg | 15 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 8,1 mg | 50 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,58 mg | 34 % |
| Folate (B9) L | 24,8 µg | 6 % |
| Vitamine B12 L | 3,9 µg | 161 % |
| Calcium L | 10,3 mg | 0,8 % |
| Fer L | 0,56 mg | 3 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 16,2 µg | 30 % |
| Iodine L | 8,2 µg | 5 % |
| Chlorure L | 72,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of poissons et fruits de mer (median 11 g)
- Fiber0,8 gabove the median for poissons et fruits de mer (median 0,5 g)
- Sugars0,8 gin the lowest quarter of poissons et fruits de mer (median 1,4 g)
- Fat15 gbelow the median for poissons et fruits de mer (median 15,1 g)
- Saturated fat1,7 gin the lowest quarter of poissons et fruits de mer (median 2,5 g)
- Sodium368 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 0,011 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,6 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,86 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 59,1 µg |
|---|
Other components (2)
| Eau L | 78,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saveurs En Or
- Barcode
- 3302100005556
- Quantity
- 150 g
- Category
- Salmon terrines
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUMON Atlantique (Salmo salar) 89.9%, eau, SAUMON Atlantique fumé (Salmo salar) (SAUMON Atlantique 3.88%, sel) 3.98%, poireaux, CREME fraiche, huile de colza, épinards, farine de BLE, concentre de tomates, blanc d'OEUFS, proteines de LAIT, cognac, jaune d'OEUFS en poudre. LAIT en poudre, sel, aneth, épaississant : farine de graines de caroube; poivre, muscade. Traces éventuelles de MOLLUSQUES, CRUSTACE GRAINES DE SESAME. SOJA. FRUITS A COQUE, MOUTARDE, CELERI, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeHuile de colza (canola)Farine de froment (blé)TomatesOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La terrine aux deux saumons Comtesse du Barry | 211 | 12 g | 4,6 g | 16 g |
| Terrine de saumon Les Entrées de la Mer | 211 | 10,8 g | 5,6 g | 16 g |
| Terrine au saumon Migros Selection | 212 | 14 g | 2,8 g | 16 g |
| Terrine de saumon Bio Les Entrées de la Mer | 210 | 10,8 g | 5,6 g | 16 g |
| Terrine De truite Aux Petits Legumes Bonneterre | 213 | 10 g | 7,6 g | 15,7 g |
| Terrine aux 2 saumons dorée au four La Cuisine du Poissonnier | 206 | 18 g | 2,1 g | 14 g |
| Terrine de saumon Horeca | 217 | 13,7 g | 5 g | 15,1 g |
| Terrine de saumon doree au four Les Entrées de la Mer | 205 | 11,5 g | 2 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine de saumon?
100 g of Terrine de saumon has 211 kcal.
Is Terrine de saumon high in protein?
Terrine de saumon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 11 g).
How many carbs are in Terrine de saumon?
Terrine de saumon has 2,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine de saumon?
Terrine de saumon contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Terrine de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (161 % DV), Niacine (B3) (50 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine de saumon?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302100005556. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.