Terrine de saumon

Packaged product Fisch und Meeresfrüchte Saveurs En Or

Terrine de saumon contains 211 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (205 kcal per 100 g).

100 g provides 161 % of the Daily Value for Vitamin B12, 50 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Terrine de saumon by Saveurs En Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
15 gprotein
2,4 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 9 %
Cholesterol L 53,4 mg 18 %
Sodium L 368 mg 16 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 6,8 µg0,8 %
Vitamin C L 2,8 mg3 %
Vitamin D L 3,6 µg18 %
Vitamin E L 2,2 mg15 %
Thiamin (B1) L 0,21 mg17 %
Riboflavin (B2) L 0,08 mg6 %
Niacin (B3) L 8,1 mg50 %
Pantothensäure (B5) L 0,94 mg19 %
Vitamin B6 L 0,58 mg34 %
Folat (B9) L 24,8 µg6 %
Vitamin B12 L 3,9 µg161 %
Calcium L 10,3 mg0,8 %
Eisen L 0,56 mg3 %
Magnesium L 28 mg7 %
Phosphor L 180 mg14 %
Kalium L 363 mg8 %
Zink L 0,37 mg3 %
Kupfer L 0,055 mg6 %
Mangan L 0,069 mg3 %
Selen L 16,2 µg30 %
Iodin L 8,2 µg5 %
Chlorid L 72,5 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 5 %Fat: 66 %211kcal / 100 g
  • Protein 29 %
  • Carbohydrates 5 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12161 %Niacin (B3)50 %Vitamin B634 %Selen30 %Pantothensäure (B5)19 %Vitamin D18 %Thiamin (B1)17 %Vitamin E15 %Phosphor14 %Kalium8 %

Nutritional insights

  • Protein15 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
  • Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
  • Sugars0,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Fat15 gbelow the median for Fisch und Meeresfrüchte (median 15,1 g)
  • Saturated fat1,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,5 g)
  • Sodium368 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,6 g
Mehrfach ungesättigtes Fett L4,4 g
Sugars and starch (1)
Stärke L0,011 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,6 g
DHA (Omega-3, 22:6 n-3) L0,86 g
ALA (omega-3, 18:3 n-3) L0,41 g
Linolsäure (Omega-6, 18:2) L1,4 g
Carotenoids (1)
Beta-Carotin L59,1 µg
Other components (2)
Wasser L78,7 g
Alkohol L0 g

Product details

Brand
Saveurs En Or
Barcode
3302100005556
Quantity
150 g
Category
Salmon terrines
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUMON Atlantique (Salmo salar) 89.9%, eau, SAUMON Atlantique fumé (Salmo salar) (SAUMON Atlantique 3.88%, sel) 3.98%, poireaux, CREME fraiche, huile de colza, épinards, farine de BLE, concentre de tomates, blanc d'OEUFS, proteines de LAIT, cognac, jaune d'OEUFS en poudre. LAIT en poudre, sel, aneth, épaississant : farine de graines de caroube; poivre, muscade. Traces éventuelles de MOLLUSQUES, CRUSTACE GRAINES DE SESAME. SOJA. FRUITS A COQUE, MOUTARDE, CELERI, SULFITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmRaps (Rübsenöl)WeizenmehlTomatenEiSalz

Similar products

FoodCaloriesProteinCarbsFat
La terrine aux deux saumons Comtesse du Barry 211 12 g 4,6 g 16 g
Terrine de saumon Les Entrées de la Mer 211 10,8 g 5,6 g 16 g
Terrine au saumon Migros Selection 212 14 g 2,8 g 16 g
Terrine de saumon Bio Les Entrées de la Mer 210 10,8 g 5,6 g 16 g
Terrine De truite Aux Petits Legumes Bonneterre 213 10 g 7,6 g 15,7 g
Terrine aux 2 saumons dorée au four La Cuisine du Poissonnier 206 18 g 2,1 g 14 g
Terrine de saumon Horeca 217 13,7 g 5 g 15,1 g
Terrine de saumon doree au four Les Entrées de la Mer 205 11,5 g 2 g 17,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Terrine de saumon?

100 g of Terrine de saumon has 211 kcal.

Is Terrine de saumon high in protein?

Terrine de saumon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 11 g).

How many carbs are in Terrine de saumon?

Terrine de saumon has 2,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Terrine de saumon?

Terrine de saumon contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Terrine de saumon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (161 % DV), Niacin (B3) (50 % DV), Vitamin B6 (34 % DV), Selen (30 % DV) and Pantothensäure (B5) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Terrine de saumon?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302100005556. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.