Teewurst
Packaged product Viande GUT & GÜNSTIG
Teewurst contains 407 kcal per 100 g. A serving, 125 g (125 g) provides about 509 kcal.
Roughly 86 % of its calories come from fat, with 13 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (390 kcal per 100 g).
100 g provides 138 % of the Daily Value for chlorure, 66 % of the Daily Value for Thiamine (B1) and 62 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 80,2 mg | 27 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 5,7 µg | 0,6 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0,56 µg | 3 % |
| Vitamine E L | 0,4 mg | 3 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,81 mg | 16 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0,67 µg | 28 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 36,9 mg | 9 % |
| Phosphore L | 230 mg | 18 % |
| Potassium L | 459 mg | 10 % |
| Zinc L | 2,6 mg | 23 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,65 mg | 28 % |
| Sélénium L | 16,2 µg | 29 % |
| Iodine L | 92,6 µg | 62 % |
| Chlorure L | 3 181 mg | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 1 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,3 gin the lowest quarter of viande (median 0,5 g)
- Fat39 gabove the median for viande (median 35 g)
- Saturated fat16 gabove the median for viande (median 15 g)
- Sodium1 040 mgin the lowest quarter of viande (median 1 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0,49 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 27,4 µg |
|---|
Other components (2)
| Eau L | 59,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GUT & GÜNSTIG
- Barcode
- 4311596068487
- Quantity
- 100g
- Label serving
- 125 g
- Category
- Teewurst sausages
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Glukosesirup, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Rauch, Reifekulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Teewurst Rügenwalder Mühle | 416 | 13 g | 1 g | 40 g |
| Teewurst Reinert | 390 | 13 g | 1 g | 37 g |
| Rügenwalder Teewurst Pfeifer | 429 | 12 g | 0,5 g | 42 g |
| Rügenwalder Teewurst Rügenwalder | 429 | 12 g | 0,5 g | 42 g |
| Schinken-Teewurst Fein Mertenbach | 376 | 14 g | 1 g | 35 g |
| Delikatess Teewurst fein Edeka | 374 | 13 g | 1 g | 35 g |
| Zero Sugar Mini Snack Stick Tillamook | 444 | 33,3 g | 0 g | 33,3 g |
| Teewurst Dieter Hein | 451 | 12,5 g | 1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teewurst?
100 g of Teewurst has 407 kcal. Serving, 125 g (125 g): about 509 kcal.
Is Teewurst high in protein?
Teewurst contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,3 g in serving, 125 g (125 g). About 13 % of its calories come from protein.
How many carbs are in Teewurst?
Teewurst has 1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teewurst?
Teewurst contains 39 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Teewurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (138 % DV), Thiamine (B1) (66 % DV), iodine (62 % DV), Niacine (B3) (41 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teewurst?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596068487. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.