Rügenwalder Teewurst

Packaged product Viande Rügenwalder

Rügenwalder Teewurst contains 429 kcal per 100 g. A serving, 130 g (130 g) provides about 558 kcal.

Roughly 88 % of its calories come from fat, with 11 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 390 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rügenwalder Teewurst by Rügenwalder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
12 gprotein
0,5 gcarbohydrates
42 gfat
558kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 42 g 54 %
Saturated fat L 16 g 80 %
Sodium L 1 120 mg 49 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 3,3 g 7 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 0,5 %Fat: 88 %429kcal / 100 g
  • Protein 11 %
  • Carbohydrates 0,5 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of viande (median 13 g)
  • Fat42 gin the top quarter of viande (median 35 g)
  • Saturated fat16 gin the top quarter of viande (median 15 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rügenwalder
Barcode
4006784000133
Quantity
130
Label serving
130 g
Category
Teewurst sausages
Packaging
Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch* 80 %, Speck jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch. *QS-Ware Unter Schutzatmosphäre verpackt. Wursthülle nicht essbar. 4 0C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Rügenwalder Teewurst Pfeifer 429 12 g 0,5 g 42 g
Feine Teewurst Rügenwalder Mühle 416 13 g 1 g 40 g
Zero Sugar Mini Snack Stick Tillamook 444 33,3 g 0 g 33,3 g
Teewurst Dieter Hein 451 12,5 g 1 g 45 g
Teewurst GUT & GÜNSTIG 407 13 g 1 g 39 g
Teewurst Reinert 390 13 g 1 g 37 g
Schinken-Teewurst Fein Mertenbach 376 14 g 1 g 35 g
Delikatess Teewurst fein Edeka 374 13 g 1 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rügenwalder Teewurst?

100 g of Rügenwalder Teewurst has 429 kcal. Serving, 130 g (130 g): about 558 kcal.

Is Rügenwalder Teewurst high in protein?

Rügenwalder Teewurst contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 15,6 g in serving, 130 g (130 g). About 11 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 13 g).

How many carbs are in Rügenwalder Teewurst?

Rügenwalder Teewurst has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rügenwalder Teewurst?

Rügenwalder Teewurst contains 42 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Rügenwalder Teewurst?

100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006784000133. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.