Teewurst
Packaged product Carne GUT & GÜNSTIG
Teewurst contains 407 kcal per 100 g. A serving, 125 g (125 g) provides about 509 kcal.
Roughly 86% of its calories come from fat, with 13% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (390 kcal per 100 g).
100 g provides 138% of the Daily Value for chloride, 66% of the Daily Value for Thiamin (B1) and 62% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 80,2 mg | 27% |
| Sodium L | 1.040 mg | 45% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,3 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 13 g | 26% |
| Vitamina A L | 5,7 µg | 0,6% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0,56 µg | 3% |
| Vitamina E L | 0,4 mg | 3% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,16 mg | 13% |
| Niacin (B3) L | 6,6 mg | 41% |
| Ácido pantoténico (B5) L | 0,81 mg | 16% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 10,7 µg | 3% |
| Vitamina B12 L | 0,67 µg | 28% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 36,9 mg | 9% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 459 mg | 10% |
| Zinc L | 2,6 mg | 23% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,65 mg | 28% |
| Selenio L | 16,2 µg | 29% |
| Iodine L | 92,6 µg | 62% |
| Chloride L | 3.181 mg | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 1%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,3 gin the lowest quarter of carne (median 0,5 g)
- Fat39 gabove the median for carne (median 35 g)
- Saturated fat16 gin the top quarter of carne (median 15 g)
- Sodium1.040 mgin the lowest quarter of carne (median 1.120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 27,4 µg |
|---|
Other components (2)
| Agua L | 59,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT & GÜNSTIG
- Barcode
- 4311596068487
- Quantity
- 100g
- Label serving
- 125 g
- Category
- Teewurst sausages
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Glukosesirup, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Rauch, Reifekulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Teewurst Rügenwalder Mühle | 416 | 13 g | 1 g | 40 g |
| Teewurst Reinert | 390 | 13 g | 1 g | 37 g |
| Rügenwalder Teewurst Rügenwalder | 429 | 12 g | 0,5 g | 42 g |
| Rügenwalder Teewurst Pfeifer | 429 | 12 g | 0,5 g | 42 g |
| Schinken-Teewurst Fein Mertenbach | 376 | 14 g | 1 g | 35 g |
| Delikatess Teewurst fein Edeka | 374 | 13 g | 1 g | 35 g |
| Zero Sugar Mini Snack Stick Tillamook | 444 | 33,3 g | 0 g | 33,3 g |
| Teewurst Dieter Hein | 451 | 12,5 g | 1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teewurst?
100 g of Teewurst has 407 kcal. Serving, 125 g (125 g): about 509 kcal.
Is Teewurst high in protein?
Teewurst contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,3 g in serving, 125 g (125 g). About 13% of its calories come from protein.
How many carbs are in Teewurst?
Teewurst has 1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teewurst?
Teewurst contains 39 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Teewurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (138% DV), Thiamin (B1) (66% DV), iodine (62% DV), Niacin (B3) (41% DV) and selenio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teewurst?
100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596068487. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.