Taboulé Poivron
Packaged product Autres aliments Delhaize
Taboulé Poivron contains 217 kcal per 100 g. A serving, 100.0 g (100 g) provides about 217 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for Vitamine B6, 16 % of the Daily Value for Vitamine E and 16 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 166 mg | 7 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0,1 µg | 0 % |
| Vitamine C L | 14,1 mg | 16 % |
| Vitamine D L | 0,024 µg | 0,1 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 18,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 17,9 mg | 4 % |
| Phosphore L | 55,5 mg | 4 % |
| Potassium L | 119 mg | 3 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat9,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium166 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 465 µg |
|---|
Other components (2)
| Eau L | 62 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Delhaize
- Barcode
- 5407009902635
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Couscous 63% (eau, semoule de blé dur, huile d'olive extra vierge), poivrons 9,4%, huile de colza, pois chiches 4,7%, carottes 3,8%, concombre, raisins de Corinthe 2,3%, oignon de printemps, jus de citron de concentré, persil 0,7%, sel de mer, vinaigre d'alcool, menthe 0,1%. CONDITIONNÉ SOUS ATMOSPHÈRE PROTECTRICE. M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Pois chichesOignonSelVinaigreHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torti au surimi Pierre martinet | 217 | 4 g | 16 g | 15 g |
| Protein Recovery Sprouts | 217 | 16,7 g | 18,2 g | 9,6 g |
| Repas Minceur Gerlinea | 217 | 15 g | 28 g | 4,2 g |
| Chorizo griller Le bazochon | 217 | 16 g | 2,2 g | 16 g |
| Pavé de saumon à l’escabeche Grand frais | 217 | 20 g | 0,6 g | 15 g |
| Hähnchenoberkeule Landjunker | 217 | 16 g | 0 g | 17 g |
| Izgara tavuk göğüsü ve basmati pirinç pilavı Gourla | 217 | 12 g | 15 g | 12,2 g |
| Crème culinaire Boni | 217 | 3 g | 5,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé Poivron?
100 g of Taboulé Poivron has 217 kcal. Serving, 100.0 g (100 g): about 217 kcal.
How much protein is in Taboulé Poivron?
Taboulé Poivron contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Taboulé Poivron?
Taboulé Poivron has 26 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé Poivron?
Taboulé Poivron contains 9,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Taboulé Poivron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Vitamine E (16 % DV), Vitamine C (16 % DV), sélénium (15 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taboulé Poivron?
100 g contains 166 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5407009902635. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.