Taboulé Poivron

Packaged product Otros alimentos Delhaize

Taboulé Poivron contains 217 kcal per 100 g. A serving, 100.0 g (100 g) provides about 217 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19% of the Daily Value for Vitamina B6, 16% of the Daily Value for Vitamina E and 16% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé Poivron by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
5 gprotein
26 gcarbohydrates
9,6 gfat
217kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 9,6 g 12%
Saturated fat L 0,9 g 5%
Cholesterol L 0 mg 0%
Sodium L 166 mg 7%
Total carbohydrates L 26 g 9%
Dietary fiber L 2,9 g 10%
Total sugars L 5,3 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamina A L 0,1 µg0%
Vitamina C L 14,1 mg16%
Vitamina D L 0,024 µg0,1%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,051 mg4%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,26 mg2%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,33 mg19%
Folate (B9) L 18,4 µg5%
Vitamina B12 L 0 µg0%
Calcio L 18 mg1%
Iron L 0,51 mg3%
Magnesio L 17,9 mg4%
Fósforo L 55,5 mg4%
Potasio L 119 mg3%
Zinc L 0,44 mg4%
Copper L 0,13 mg14%
Manganese L 0,27 mg12%
Selenio L 8,4 µg15%
Iodine L 11,2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 49%Fat: 41%217kcal / 100 g
  • Protein 10%
  • Carbohydrates 49%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B619%Vitamina E16%Vitamina C16%Selenio15%Copper14%Manganese12%Iodine7%Ácido pantoténico (B5)5%Folate (B9)5%Fósforo4%

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sugars5,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat9,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium166 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17 g
Carotenoids (1)
Betacaroteno L465 µg
Other components (2)
Agua L62 g
Alcohol L0,001 g

Product details

Brand
Delhaize
Barcode
5407009902635
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Couscous 63% (eau, semoule de blé dur, huile d'olive extra vierge), poivrons 9,4%, huile de colza, pois chiches 4,7%, carottes 3,8%, concombre, raisins de Corinthe 2,3%, oignon de printemps, jus de citron de concentré, persil 0,7%, sel de mer, vinaigre d'alcool, menthe 0,1%. CONDITIONNÉ SOUS ATMOSPHÈRE PROTECTRICE. M

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)PollosCebollaSaltVinegarAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé Poivron?

100 g of Taboulé Poivron has 217 kcal. Serving, 100.0 g (100 g): about 217 kcal.

How much protein is in Taboulé Poivron?

Taboulé Poivron contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Taboulé Poivron?

Taboulé Poivron has 26 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé Poivron?

Taboulé Poivron contains 9,6 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Taboulé Poivron contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV), Vitamina E (16% DV), Vitamina C (16% DV), selenio (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taboulé Poivron?

100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5407009902635. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.