Sweet & Salty Popcorn
Packaged product Snacks Marks & Spencers
Sweet & Salty Popcorn contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 18 % of the Daily Value for Thiamine (B1), 17 % of the Daily Value for iodine and 16 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 62,7 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 178 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 25,7 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of snacks (median 7,8 g)
- Fiber7,9 gbelow the median for snacks (median 9,1 g)
- Sugars20,8 gin the top quarter of snacks (median 1 g)
- Fat28,4 gin the top quarter of snacks (median 20,8 g)
- Saturated fat2 gbelow the median for snacks (median 4,6 g)
- Sodium540 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (3)
| Eau L | 7,4 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00805476
- Quantity
- 80g
- Label serving
- 100 g
- Category
- Maïs soufflé
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (55 %) - Sugar, Rapeseed oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Nacho Cheese Flavoured Popcorn Poppin | 490 | 11,2 g | 51,7 g | 25 g |
| cheese popcorn poppin microwave popcorn | 490 | 10,5 g | 48 g | 25,5 g |
| Pop corn chocolat Jimmy's | 490 | 6,4 g | 63,2 g | 22,8 g |
| Popcorn lightly salted and slightly sweet Cobs | 490 | 9,6 g | 63,8 g | 20,1 g |
| Popcorn Ели | 490 | 0 g | 52 g | 26 g |
| Organic Cinnamon Maple Popcorn Nom | 490 | 7,9 g | 50 g | 26 g |
| Microwave Popcorn Poppin | 490 | 10,4 g | 59,8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Salty Popcorn?
100 g of Sweet & Salty Popcorn has 490 kcal. Serving, 100 g (100 g): about 490 kcal.
How much protein is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in Sweet & Salty Popcorn?
Sweet & Salty Popcorn has 55,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 28,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Sweet & Salty Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (18 % DV), iodine (17 % DV), Vitamine B6 (16 % DV) and Folate (B9) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Salty Popcorn?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00805476. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.