Surtido Natural
Packaged product Fruits Tostaduría Talca
Surtido Natural contains 512 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
100 g provides 68 % of the Daily Value for cuivre, 65 % of the Daily Value for manganèse and 47 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 37,2 g | 48 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21,8 mg | 0,9 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 15,4 g | 31 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,022 µg | 0,1 % |
| Vitamine E L | 7 mg | 47 % |
| Thiamine (B1) L | 0,31 mg | 26 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Acide pantothénique (B5) L | 1,2 mg | 23 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 77 µg | 19 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 98,4 mg | 8 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 180 mg | 43 % |
| Phosphore L | 363 mg | 29 % |
| Potassium L | 638 mg | 14 % |
| Zinc L | 2,6 mg | 23 % |
| Cuivre L | 0,61 mg | 68 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 20,6 µg | 37 % |
| Iodine L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of fruits (median 3,3 g)
- Fiber7,7 gabove the median for fruits (median 7,1 g)
- Sugars20,8 gin the lowest quarter of fruits (median 44,5 g)
- Fat37,2 gin the top quarter of fruits (median 1,5 g)
- Saturated fat5 gin the top quarter of fruits (median 0,37 g)
- Sodium21,8 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,6 g |
|---|---|
| Graisses polyinsaturées L | 15,1 g |
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 41,3 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tostaduría Talca
- Barcode
- 24500200
- Quantity
- 200 gr
- Label serving
- 30 g
- Category
- Fruits secs
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Maní_, _almendras_, _nueces_, pasas, duraznos, albaricoques, manzanas deshidratadas, azúcar, mezcla de aceites vegetales hidrogenados (aceite de _soja_, aceite de algodón), dióxido de azufre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-mix Seeberger | 512 | 17 g | 37 g | 32 g |
| Snack 2go Nuss-Mix mit Jumbo Rosinen geröstet Seeberger | 512 | 17 g | 37 g | 32 g |
| Vitalmix Maître Prunille | 512 | 10 g | 35 g | 35 g |
| Fruits secs OLYMP | 513 | 12,5 g | 37 g | 35,4 g |
| Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge Bénénuts | 511 | 16 g | 38 g | 33 g |
| Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge BENENUTS | 511 | 16 g | 38 g | 33 g |
| Frutos Secos, Mistura de frutos secos cuidadosamente selecionados Pingo Doce | 511 | 14 g | 31 g | 35 g |
| Protein Mix MAFER | 513 | 16,7 g | 33,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surtido Natural?
100 g of Surtido Natural has 512 kcal. Serving, 30 g (30 g): about 154 kcal.
Is Surtido Natural high in protein?
Surtido Natural contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 4,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3,3 g).
How many carbs are in Surtido Natural?
Surtido Natural has 34,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surtido Natural?
Surtido Natural contains 37,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Surtido Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (68 % DV), manganèse (65 % DV), Vitamine E (47 % DV), magnésium (43 % DV) and Niacine (B3) (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surtido Natural?
100 g contains 21,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24500200. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.