Surtido Natural
Packaged product Frugter Tostaduría Talca
Surtido Natural contains 512 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 68 % of the Daily Value for kobber, 65 % of the Daily Value for mangan and 47 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 37,2 g | 48 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21,8 mg | 0,9 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 6,7 mg | 42 % |
| Pantothensyre (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 77 µg | 19 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 98,4 mg | 8 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 180 mg | 43 % |
| Phosphor L | 363 mg | 29 % |
| Kalium L | 638 mg | 14 % |
| Zink L | 2,6 mg | 23 % |
| Kobber L | 0,61 mg | 68 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 20,6 µg | 37 % |
| Jod L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of frugter (median 3,3 g)
- Fiber7,7 gabove the median for frugter (median 7,1 g)
- Sugars20,8 gin the lowest quarter of frugter (median 44,5 g)
- Fat37,2 gin the top quarter of frugter (median 1,5 g)
- Saturated fat5 gin the top quarter of frugter (median 0,37 g)
- Sodium21,8 mgabove the median for frugter (median 12 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15,6 g |
|---|---|
| Polyumættet fedt L | 15,1 g |
Sugars and starch (1)
| Stivelse L | 3 g |
|---|
Carotenoids (1)
| Betacaroten L | 41,3 µg |
|---|
Other components (2)
| Vand L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tostaduría Talca
- Barcode
- 24500200
- Quantity
- 200 gr
- Label serving
- 30 g
- Category
- Frugter, tørrede
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Maní_, _almendras_, _nueces_, pasas, duraznos, albaricoques, manzanas deshidratadas, azúcar, mezcla de aceites vegetales hidrogenados (aceite de _soja_, aceite de algodón), dióxido de azufre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerAppleSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuss-mix Seeberger | 512 | 17 g | 37 g | 32 g |
| Snack 2go Nuss-Mix mit Jumbo Rosinen geröstet Seeberger | 512 | 17 g | 37 g | 32 g |
| Vitalmix Maître Prunille | 512 | 10 g | 35 g | 35 g |
| Fruits secs OLYMP | 513 | 12,5 g | 37 g | 35,4 g |
| Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge Bénénuts | 511 | 16 g | 38 g | 33 g |
| Bénénuts Plaisir brut Amandes & cranberries cajous, raisins, graines de courge BENENUTS | 511 | 16 g | 38 g | 33 g |
| Frutos Secos, Mistura de frutos secos cuidadosamente selecionados Pingo Doce | 511 | 14 g | 31 g | 35 g |
| Protein Mix MAFER | 513 | 16,7 g | 33,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surtido Natural?
100 g of Surtido Natural has 512 kcal. Serving, 30 g (30 g): about 154 kcal.
Is Surtido Natural high in protein?
Surtido Natural contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 4,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in Surtido Natural?
Surtido Natural has 34,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surtido Natural?
Surtido Natural contains 37,2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Surtido Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (68 % DV), mangan (65 % DV), Vitamin E (47 % DV), magnesium (43 % DV) and Niacin (B3) (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surtido Natural?
100 g contains 21,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24500200. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.