Stremel Lachs Pfeffer
Packaged product Poissons et fruits de mer Nautica
Stremel Lachs Pfeffer contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
100 g provides 2 153 769 % of the Daily Value for iodine, 160 % of the Daily Value for Vitamine B12 and 50 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 52,2 mg | 17 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,3 g | 43 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 8 mg | 50 % |
| Acide pantothénique (B5) L | 0,95 mg | 19 % |
| Vitamine B6 L | 0,57 mg | 33 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 3,8 µg | 160 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 29,2 mg | 7 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 16,2 µg | 29 % |
| Iodine L | 3 230 654 µg | 2 153 769 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gabove the median for poissons et fruits de mer (median 17 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat17 gin the top quarter of poissons et fruits de mer (median 8,7 g)
- Saturated fat2,5 gabove the median for poissons et fruits de mer (median 1,4 g)
- Sodium700 mgabove the median for poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 907 896 µg |
|---|
Other components (2)
| Eau L | 64,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
97,4% Lachs, Speisesalz, 1,3% schwarzer Pfeffer, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stremel Lachs Pfeffer?
100 g of Stremel Lachs Pfeffer has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
Is Stremel Lachs Pfeffer high in protein?
Stremel Lachs Pfeffer contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,3 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17 g).
How many carbs are in Stremel Lachs Pfeffer?
Stremel Lachs Pfeffer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stremel Lachs Pfeffer?
Stremel Lachs Pfeffer contains 17 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Stremel Lachs Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 153 769 % DV), Vitamine B12 (160 % DV), Niacine (B3) (50 % DV), Vitamine B6 (33 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stremel Lachs Pfeffer?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20689278. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.