Sticky Sushi Rice

Packaged product Grains et pâtes alimentaires Marks & Spencers

Sticky Sushi Rice contains 171 kcal per 100 g. A serving, 125 g (125 g) provides about 214 kcal.

Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (158 kcal per 100 g).

100 g provides 42 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 17 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky Sushi Rice by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
3,5 gprotein
36,1 gcarbohydrates
1,3 gfat
214kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,24 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 3,2 mg 0,1 %
Total carbohydrates L 36,1 g 13 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,08 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,002 µg0 %
Vitamine E L 0,82 mg5 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 1,9 mg12 %
Acide pantothénique (B5) L 0,87 mg17 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 32,6 mg3 %
Fer L 1,5 mg9 %
Magnésium L 30,9 mg7 %
Phosphore L 116 mg9 %
Potassium L 119 mg3 %
Zinc L 1,4 mg13 %
Cuivre L 0,19 mg21 %
Manganèse L 0,98 mg42 %
Sélénium L 0,13 µg0,2 %
Iodine L 0,13 µg0,1 %
Chlorure L 0,001 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 85 %Fat: 7 %171kcal / 100 g
  • Protein 8 %
  • Carbohydrates 85 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse42 %Cuivre21 %Acide pantothénique...17 %Zinc13 %Thiamine (B1)12 %Niacine (B3)12 %Phosphore9 %Fer9 %Vitamine B68 %Magnésium7 %

Nutritional insights

  • Protein3,5 gabove the median for grains et pâtes alimentaires (median 3,5 g)
  • Fiber0,6 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
  • Sugars0,08 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Fat1,3 gin the lowest quarter of grains et pâtes alimentaires (median 2,1 g)
  • Saturated fat0,24 gbelow the median for grains et pâtes alimentaires (median 0,36 g)
  • Sodium3,2 mgin the lowest quarter of grains et pâtes alimentaires (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,63 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L76,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,009 g
Acide linoléique (oméga-6, 18:2) L1 g
Carotenoids (1)
Bêta-carotène L0,033 µg
Other components (2)
Eau L12,3 g
Alcool L0 g

Product details

Brand
Marks & Spencers
Barcode
29496709
Quantity
250g
Label serving
125 g
Category
Riz précuits
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Medium Grain Rice, Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky Sushi Rice?

100 g of Sticky Sushi Rice has 171 kcal. Serving, 125 g (125 g): about 214 kcal.

How much protein is in Sticky Sushi Rice?

Sticky Sushi Rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 3,5 g).

How many carbs are in Sticky Sushi Rice?

Sticky Sushi Rice has 36,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Sushi Rice?

Sticky Sushi Rice contains 1,3 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Sticky Sushi Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (42 % DV), cuivre (21 % DV), Acide pantothénique (B5) (17 % DV), zinc (13 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticky Sushi Rice?

100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29496709. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.