Sticky Sushi Rice
Packaged product Korn og pastaprodukter Marks & Spencers
Sticky Sushi Rice contains 171 kcal per 100 g. A serving, 125 g (125 g) provides about 214 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (158 kcal per 100 g).
100 g provides 42 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 17 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,08 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,6 mg | 3 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 30,9 mg | 7 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,98 mg | 42 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0,13 µg | 0,1 % |
| Chlorid L | 0,001 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for korn og pastaprodukter (median 3,5 g)
- Fiber0,6 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Sugars0,08 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0,24 gbelow the median for korn og pastaprodukter (median 0,36 g)
- Sodium3,2 mgin the lowest quarter of korn og pastaprodukter (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,63 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 76,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 0,033 µg |
|---|
Other components (2)
| Vand L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29496709
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Prekoked rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium Grain Rice, Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Sushi Rice?
100 g of Sticky Sushi Rice has 171 kcal. Serving, 125 g (125 g): about 214 kcal.
How much protein is in Sticky Sushi Rice?
Sticky Sushi Rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 3,5 g).
How many carbs are in Sticky Sushi Rice?
Sticky Sushi Rice has 36,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Sushi Rice?
Sticky Sushi Rice contains 1,3 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Sticky Sushi Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (42 % DV), kobber (21 % DV), Pantothensyre (B5) (17 % DV), zink (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticky Sushi Rice?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29496709. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.