Spätzli M-Budget
Packaged product Grains et pâtes alimentaires Migros
Spätzli M-Budget contains 153 kcal per 100 g. A serving, 180 g (180 g) provides about 275 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 278 kcal per 100 g across 750 products.
100 g provides 27 % of the Daily Value for manganèse and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 47,8 mg | 16 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 21,8 µg | 2 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,054 mg | 4 % |
| Niacine (B3) L | 0,008 mg | 0 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,1 µg | 1 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 9 mg | 2 % |
| Phosphore L | 51,8 mg | 4 % |
| Potassium L | 57,3 mg | 1 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 0,45 µg | 0,8 % |
| Iodine L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grains et pâtes alimentaires (median 10,5 g)
- Fiber1 gin the lowest quarter of grains et pâtes alimentaires (median 2,3 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,7 g)
- Fat2,5 gbelow the median for grains et pâtes alimentaires (median 5,4 g)
- Saturated fat0,7 gbelow the median for grains et pâtes alimentaires (median 2 g)
- Sodium400 mgabove the median for grains et pâtes alimentaires (median 392 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 70,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616800833552
- Quantity
- 800 g
- Label serving
- 180 g
- Category
- Pâtes fraîches
- Packaging
- fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli M-Budget?
100 g of Spätzli M-Budget has 153 kcal. Serving, 180 g (180 g): about 275 kcal.
How much protein is in Spätzli M-Budget?
Spätzli M-Budget contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 12,6 g in serving, 180 g (180 g). About 19 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 10,5 g).
How many carbs are in Spätzli M-Budget?
Spätzli M-Budget has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli M-Budget?
Spätzli M-Budget contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spätzli M-Budget contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spätzli M-Budget?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800833552. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.