Calories in Snack, croustilles de pommes de terre, à base de pommes de terre séchées, en clair
Generic food Dried or dry Snacks
Snack, croustilles de pommes de terre, à base de pommes de terre séchées, en clair contains 545 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 153 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.
100 g provides 91 % of the Daily Value for Vitamine E, 29 % of the Daily Value for Vitamine B6 and 18 % of the Daily Value for Thiamine (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 545 kcal | |
| Total fat M | 35,3 g | 45 % |
| Saturated fat C | 8,6 g | 43 % |
| Trans fat C | 0,23 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium C | 529 mg | 23 % |
| Total carbohydrates C | 55,4 g | 20 % |
| Dietary fiber M | 2,9 g | 10 % |
| Total sugars M | 0,76 g | |
| Protein M | 4,6 g | 9 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C M | 1,2 mg | 1 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 13,7 mg | 91 % |
| Vitamine K I | 7,2 µg | 6 % |
| Thiamine (B1) M | 0,21 mg | 18 % |
| Riboflavine (B2) M | 0,07 mg | 5 % |
| Niacine (B3) M | 2,7 mg | 17 % |
| Acide pantothénique (B5) M | 0,6 mg | 12 % |
| Vitamine B6 M | 0,49 mg | 29 % |
| Folate (B9) C | 19 µg | 5 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline C | 32,8 mg | 6 % |
| Calcium M | 17 mg | 1 % |
| Fer M | 0,8 mg | 4 % |
| Magnésium M | 40 mg | 10 % |
| Phosphore M | 110 mg | 9 % |
| Potassium M | 637 mg | 14 % |
| Zinc M | 0,58 mg | 5 % |
| Cuivre M | 0,14 mg | 15 % |
| Manganèse M | 0,26 mg | 11 % |
| Sélénium M | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of snacks (median 8 g)
- Fiber2,9 gin the lowest quarter of snacks (median 4,3 g)
- Sugars0,76 gin the lowest quarter of snacks (median 8,8 g)
- Fat35,3 gin the top quarter of snacks (median 15,4 g)
- Saturated fat8,6 gin the top quarter of snacks (median 3,9 g)
- Sodium529 mgabove the median for snacks (median 319 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,1 g |
|---|---|
| Graisses polyinsaturées C | 15,5 g |
Sugars and starch (7)
| Étoile M | 51,4 g |
|---|---|
| Sucre M | 0,43 g |
| Glucose M | 0,07 g |
| Fructose M | 0,17 g |
| Lactose M | 0 g |
| Maltose M | 0,09 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane ? | 0,046 g |
|---|---|
| Thréonine ? | 0,26 g |
| Isoléucine ? | 0,26 g |
| Leucine ? | 0,39 g |
| Lysine ? | 0,37 g |
| Méthionine ? | 0,069 g |
| Cystine ? | 0,076 g |
| Phénylalanine ? | 0,27 g |
| Tyrosine ? | 0,23 g |
| Valine ? | 0,35 g |
| Arginine ? | 0,29 g |
| Histidine ? | 0,13 g |
| Alanine ? | 0,21 g |
| Acide aspartique ? | 1,2 g |
| Acide glutamique ? | 0,99 g |
| Glycine ? | 0,2 g |
| Proline ? | 0,22 g |
| Sérine ? | 0,24 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,049 g |
| Acide linoléique (oméga-6, 18:2) ? | 15,4 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,007 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,28 g |
| CFA 16:0 M | 7,3 g |
| SFA 18:0 M | 0,82 g |
| SFA 20:0 M | 0,09 g |
| MUFA 18:1 ? | 5,9 g |
| PUFA 18:3 ? | 0,053 g |
| PUFA 20:4 M | 0,007 g |
| SFA 22:0 M | 0,041 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,18 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,032 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,009 g |
| SFA 17:0 M | 0,026 g |
| SFA 24:0 M | 0,033 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,04 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,19 g |
| PUFA 18:2 CLA M | 0,047 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,004 g |
| MUFA 16:1 c M | 0,18 g |
| MUFA 18:1 c M | 5,9 g |
| PUFA 18:2 n-6 c, c M | 15,2 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0,004 g |
| MUFA 17:1 M | 0,015 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0,04 g |
| Acides gras transpolyénoïques totaux C | 0,19 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
| Tocophérol, bêta M | 0,15 mg |
| Tocophérol, gamma M | 9,5 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0,35 mg |
| Tocotriénol, bêta M | 0,09 mg |
| Tocotriénol, gamma M | 0,59 mg |
| Tocotriénol, delta M | 0 mg |
Sterols (1)
| Phytostérols C | 34 mg |
|---|
Other components (11)
| Eau M | 2,4 g |
|---|---|
| Alcool ? | 0 g |
| Caféine C | 0 mg |
| Cendres M | 2,3 g |
| Théobromine C | 0 mg |
| Énergie C | 2 280 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture M | 19 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Snack
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack, Pretzel, enrobé de chocolat dur | 467 | 7,1 g | 70,1 g | 17,6 g |
| Snack, BALANCE, barre d'origine | 415 | 28 g | 48,7 g | 12 g |
| Snack, Barres de baies mixtes | 383 | 13,2 g | 58,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, croustilles de pommes de terre, à base de pommes de terre séchées, saveur au fromage Dried or dry | 551 | 7 g | 50,6 g | 37 g |
| Snacks, croustilles de pommes de terre, à base de pommes de terre séchées, crème sure et aromatisante à l'oignon Dried or dry | 547 | 6,6 g | 51,3 g | 37 g |
| Copeaux de pommes de terre, restructuré, en clair | 543 | 4,6 g | 55,2 g | 35,2 g |
| Copeaux de pommes de terre, restructuré, aromatisé | 542 | 4,6 g | 55 g | 35,1 g |
| Copeaux de pommes de terre, NFS | 532 | 6,4 g | 53,8 g | 34 g |
| Copeaux de pommes de terre, en clair | 532 | 6,4 g | 53,8 g | 34 g |
| Copeaux de pommes de terre, rufflé, en clair | 532 | 6,4 g | 53,8 g | 34 g |
| Snacks, croustilles de pommes de terre, en clair, salés | 532 | 6,4 g | 53,8 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry snack?
100 g of dried or dry snack has 545 kcal. 1 oz (28 g): about 153 kcal. 16 puces (26 g): about 142 kcal. 1 oz (28,4 g): about 155 kcal.
How much protein is in dried or dry snack?
Dried or dry snack contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in 1 oz (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8 g).
How many carbs are in dried or dry snack?
Dried or dry snack has 55,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,76 g of sugars.
How much fat is in dried or dry snack?
Dried or dry snack contains 35,3 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does dried or dry snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (91 % DV), Vitamine B6 (29 % DV), Thiamine (B1) (18 % DV), Niacine (B3) (17 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry snack?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168853. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.