Smoked Haddock & Bacon Gratin
Packaged product Repas et plats Cook
Smoked Haddock & Bacon Gratin contains 107 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 132 kcal per 100 g across 48 products.
100 g provides 12 % of the Daily Value for sélénium and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 19,6 µg | 2 % |
| Vitamine C L | 6,3 mg | 7 % |
| Vitamine D L | 0,079 µg | 0,4 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,79 mg | 5 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 23,4 µg | 6 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 54,6 mg | 4 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 17,5 mg | 4 % |
| Phosphore L | 75,8 mg | 6 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 41 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gbelow the median for repas et plats (median 1,4 g)
- Sugars3,7 gin the top quarter of repas et plats (median 1,9 g)
- Fat4,2 gin the lowest quarter of repas et plats (median 7 g)
- Saturated fat2,1 gin the lowest quarter of repas et plats (median 3,5 g)
- Sodium336 mgabove the median for repas et plats (median 315 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 25,9 µg |
|---|
Other components (2)
| Eau L | 76,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Water, Potatoes, Sweet Potato (12%), Smoked Haddock (11%) [Fish], Semi-Skimmed Milk, Sweetcorn (5%), Broccoli (5%), Cheddar Cheese [Milk], Coley (4%) [Fish], Single Cream [Milk], Onions, Plain Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter [Milk], Rapeseed Oil, Streaky Bacon (Pork, Salt, Water, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)). Fish Stock (Concentrated Cod [Fish] and Plaice [Fish] Juices, Corn Starch, Sugar (Beet), Salt, Sunflower Oil, Pepper Oil), Lemon Juice Concentrate [Sulphites], Red Chilli, Paprika, Thyme, Salt, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreLaitCrèmeOignonBeurreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Gemüse-Kartoffel-Auflauf Prima Menü GmbH | 107 | 3,4 g | 10,2 g | 5,4 g |
| Gastropub Brie And Spinach Gratin M&S Gastropub | 107 | 4,3 g | 9,1 g | 5,6 g |
| Gratin de gnocchi à la sicilienne et légumes Italiamo | 107 | 3,4 g | 15,5 g | 3,2 g |
| Chicons au gratin Delhaize | 107 | 5,3 g | 8,1 g | 5,8 g |
| Gratin de l'alpage Migros | 109 | 2,1 g | 12 g | 5,5 g |
| Gratin d'endives à la mimolette Picard | 105 | 3,7 g | 6,1 g | 7,2 g |
| Gratin de choux fleurs au jambon et à l’emmental Fleury Michon | 105 | 7,3 g | 3,7 g | 6,5 g |
| Broccoli-Gratin K Classic | 110 | 3,1 g | 8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Haddock & Bacon Gratin?
100 g of Smoked Haddock & Bacon Gratin has 107 kcal.
How much protein is in Smoked Haddock & Bacon Gratin?
Smoked Haddock & Bacon Gratin contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 23 % of its calories come from protein.
How many carbs are in Smoked Haddock & Bacon Gratin?
Smoked Haddock & Bacon Gratin has 10,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Haddock & Bacon Gratin?
Smoked Haddock & Bacon Gratin contains 4,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Smoked Haddock & Bacon Gratin contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (12 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Haddock & Bacon Gratin?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517312520. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.