Skyr
Packaged product Sucres et desserts Yoplait
Skyr contains 56 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 56 kcal.
Roughly 66 % of its calories come from protein, with 26 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (58 kcal per 100 g).
100 g provides 19 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for iodine and 18 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 137 mg | 11 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 27,6 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 26 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of sucres et desserts (median 10 g)
- Fiber0,91 gin the top quarter of sucres et desserts (median 0 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,2 g)
- Sodium14 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
- Water97,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (3)
| Eau L | 97,3 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Yoplait
- Barcode
- 3329770082342
- Quantity
- 2x(4×100g) = 800 g
- Label serving
- 1 serving (100 g)
- Category
- Ciels simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt maigre (Lait). Lait d'origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr light & free Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr Danone | 56 | 9,4 g | 3,8 g | 0,3 g |
| Skyr Natural Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Skyr Edeka | 56 | 10 g | 3,3 g | 0,2 g |
| Skyr vanille Ísey | 56 | 9,8 g | 3,7 g | 0,2 g |
| Skyr Demeter | 56 | 10 g | 3,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 56 kcal. Serving, 1 serving, 100 g (100 g): about 56 kcal.
How much protein is in Skyr?
Skyr contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 1 serving, 100 g (100 g). About 66 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 10 g).
How many carbs are in Skyr?
Skyr has 3,6 g of total carbohydrates per 100 g, including 0,91 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), iodine (18 % DV), Vitamine B12 (18 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770082342. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "SKYR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.