Skyr
Packaged product Sweets and Desserts Yoplait
Skyr contains 56 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 56 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (59 kcal per 100 g).
100 g provides 19% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.44 µg | 18% |
| Choline L | 0 mg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 27.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of sweets and desserts (median 10 g)
- Fiber0.91 gin the top quarter of sweets and desserts (median 0 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium14 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
- Water97.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (3)
| Water L | 97.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Yoplait
- Barcode
- 3329770082342
- Quantity
- 2x(4×100g) = 800 g
- Label serving
- 1 serving (100 g)
- Category
- Plain skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt maigre (Lait). Lait d'origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Skyr light & free Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Skyr Danone | 56 | 9.4 g | 3.8 g | 0.3 g |
| Skyr Natural Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Skyr Danone | 56 | 10.3 g | 3.4 g | 0.1 g |
| Skyr Edeka | 56 | 10 g | 3.3 g | 0.2 g |
| Skyr vanille Ísey | 56 | 9.8 g | 3.7 g | 0.2 g |
| Skyr Demeter | 56 | 10 g | 3.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770082342. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.
Last updated: . Source description: "SKYR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.