Simply Ranch

Packaged product Autres aliments Marzetti

Simply Ranch contains 161 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 50 kcal.

Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 574 564 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply Ranch by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
12,9 gfat
50kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 12,9 g 17 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 839 mg 36 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 3,2 g 6 %
Protein L 3,2 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,036 mg3 %
Riboflavine (B2) L 7 469 mg574 564 %
Niacine (B3) L 0,03 mg0,2 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,028 mg2 %
Folate (B9) L 10,5 µg3 %
Vitamine B12 L 0,24 µg10 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 16,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 23 %Fat: 69 %Alcohol: 0,1 %161kcal / 100 g
  • Protein 8 %
  • Carbohydrates 23 %
  • Fat 69 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)574 564 %Iodine11 %Vitamine B1210 %Acide pantothénique...6 %Thiamine (B1)3 %Folate (B9)3 %Vitamine B62 %Niacine (B3)0,2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein3,2 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat12,9 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium839 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L16,3 µg
Other components (3)
Eau L66,7 g
Alcool L0,023 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 0 g3,2 g
Carbohydrates 3 g9,7 g
Fat 4 g12,9 g
Fiber 0 g0 g
Sugars 2 g3,2 g
Sodium 260 mg839 mg

Product details

Brand
Marzetti
Barcode
0070200534285
Label serving
1 serving (31 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

buttermilk, soybean oil, distilled vinegar, yogurt, egg yolk, sugar, cornstarch, filtered water, garlic, natural flavor, onion, xanthan gum, yeast extract, spice, lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreOeufSucreAileOignonLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply Ranch?

100 g of Simply Ranch has 161 kcal. Serving, 1 serving, 31 g (31 g): about 50 kcal.

How much protein is in Simply Ranch?

Simply Ranch contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 31 g (31 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Simply Ranch?

Simply Ranch has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Simply Ranch?

Simply Ranch contains 12,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Simply Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (574 564 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply Ranch?

100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657150. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0070200534285. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.