Simply Ranch
Packaged product Sonstige Lebensmittel Marzetti
Simply Ranch contains 161 kcal per 100 g. A Serving, 1 serving, 31 g (31 g) provides about 50 kcal.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 574.564 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Iodin.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 839 mg | 36 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 7.469 mg | 574.564 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium839 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,3 µg |
|---|
Other components (3)
| Wasser L | 66,7 g |
|---|---|
| Alkohol L | 0,023 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 0 g | 3,2 g |
| Carbohydrates | 3 g | 9,7 g |
| Fat | 4 g | 12,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 3,2 g |
| Sodium | 260 mg | 839 mg |
Product details
- Brand
- Marzetti
- Barcode
- 0070200534285
- Label serving
- 1 serving (31 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buttermilk, soybean oil, distilled vinegar, yogurt, egg yolk, sugar, cornstarch, filtered water, garlic, natural flavor, onion, xanthan gum, yeast extract, spice, lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pates chevre Sodebo | 161 | 6,1 g | 19 g | 6,1 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Onigiri saumon teriyaki Sonigiri | 161 | 4,5 g | 31 g | 2 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0,6 g | 9,2 g |
| Potatis-bullar Felix | 161 | 2,1 g | 20 g | 7,9 g |
| Oreo Oreo | 161 | 0,9 g | 19 g | 9 g |
| Patatine rustiche Unes | 161 | 2 g | 16,7 g | 9,3 g |
| Greek Vinaigrette Kraft | 161 | 0 g | 6,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Ranch?
100 g of Simply Ranch has 161 kcal. Serving, 1 serving, 31 g (31 g): about 50 kcal.
How much protein is in Simply Ranch?
Simply Ranch contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 31 g (31 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Simply Ranch?
Simply Ranch has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Simply Ranch?
Simply Ranch contains 12,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Simply Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (574.564 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply Ranch?
100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657150. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0070200534285. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.