Simply Ranch

Packaged product Otros alimentos Marzetti

Simply Ranch contains 161 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 50 kcal.

Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 574.564% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply Ranch by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
12,9 gfat
50kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 12,9 g 17%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 839 mg 36%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3,2 g
Added sugars L 3,2 g 6%
Protein L 3,2 g 6%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,036 mg3%
Riboflavin (B2) L 7.469 mg574.564%
Niacin (B3) L 0,03 mg0,2%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,028 mg2%
Folate (B9) L 10,5 µg3%
Vitamina B12 L 0,24 µg10%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 16,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 69%Alcohol: 0,1%161kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 69%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)574.564%Iodine11%Vitamina B1210%Ácido pantoténico (B5)6%Thiamin (B1)3%Folate (B9)3%Vitamina B62%Niacin (B3)0,2%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein3,2 gbelow the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars3,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat12,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium839 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L16,3 µg
Other components (3)
Agua L66,7 g
Alcohol L0,023 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 0 g3,2 g
Carbohydrates 3 g9,7 g
Fat 4 g12,9 g
Fiber 0 g0 g
Sugars 2 g3,2 g
Sodium 260 mg839 mg

Product details

Brand
Marzetti
Barcode
0070200534285
Label serving
1 serving (31 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

buttermilk, soybean oil, distilled vinegar, yogurt, egg yolk, sugar, cornstarch, filtered water, garlic, natural flavor, onion, xanthan gum, yeast extract, spice, lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggAzúcarAjoCebollaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply Ranch?

100 g of Simply Ranch has 161 kcal. Serving, 1 serving, 31 g (31 g): about 50 kcal.

How much protein is in Simply Ranch?

Simply Ranch contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 31 g (31 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Simply Ranch?

Simply Ranch has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Simply Ranch?

Simply Ranch contains 12,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Simply Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (574.564% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply Ranch?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657150. License: CC0 1.0 (U.S. public domain). Source record dated 30 de septiembre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0070200534285. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.