Sauce hollandaise
Packaged product Soupes et sauces Knorr
Sauce hollandaise contains 205 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 17 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 233 % of the Daily Value for chlorure, 107 % of the Daily Value for iodine and 34 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 8,4 µg | 0,9 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,084 µg | 0,4 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,4 mg | 34 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,73 mg | 5 % |
| Acide pantothénique (B5) L | 1,4 mg | 27 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 74,7 µg | 19 % |
| Vitamine B12 L | 0,74 µg | 31 % |
| Calcium L | 243 mg | 19 % |
| Fer L | 0,99 mg | 5 % |
| Magnésium L | 33,6 mg | 8 % |
| Phosphore L | 237 mg | 19 % |
| Potassium L | 404 mg | 9 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 161 µg | 107 % |
| Chlorure L | 5 363 mg | 233 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 17 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sugars5 gabove the median for soupes et sauces (median 4 g)
- Fat17 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat10 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,81 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 38,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 5,6 µg |
|---|
Other components (2)
| Eau L | 11,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7611100052979
- Quantity
- 22g
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidon de pommes de terre, LAIT écrémé en poudre, sel comestible iodé, farine de BLÉ, 7% ŒUF entier en poudre, extrait de levure, huile de tournesol, oignon déshydraté, acidifiant (acide citrique), maltodextrine, jus de citron déshydraté, épices (curcuma, poivre de Cayenne), arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)OeufLevureHuile de tournesolOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce hollandaise?
100 g of Sauce hollandaise has 205 kcal.
How much protein is in Sauce hollandaise?
Sauce hollandaise contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce hollandaise?
Sauce hollandaise has 9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce hollandaise?
Sauce hollandaise contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Sauce hollandaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (233 % DV), iodine (107 % DV), Thiamine (B1) (34 % DV), Vitamine B12 (31 % DV) and Acide pantothénique (B5) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce hollandaise?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100052979. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.