Sauce hollandaise

Packaged product Suppe og saucer Knorr

Sauce hollandaise contains 205 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 17 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 233 % of the Daily Value for chlorid, 107 % of the Daily Value for jod and 34 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce hollandaise by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
4,5 gprotein
9 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 17 g 22 %
Saturated fat L 10 g 50 %
Cholesterol L 16,4 mg 5 %
Sodium L 440 mg 19 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamin A L 8,4 µg0,9 %
Vitamin C L 2,5 mg3 %
Vitamin D L 0,084 µg0,4 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,4 mg34 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 0,73 mg5 %
Pantothensyre (B5) L 1,4 mg27 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 74,7 µg19 %
Vitamin B12 L 0,74 µg31 %
Calcium L 243 mg19 %
Jern L 0,99 mg5 %
Magnesium L 33,6 mg8 %
Phosphor L 237 mg19 %
Kalium L 404 mg9 %
Zink L 1,2 mg11 %
Kobber L 0,12 mg13 %
Mangan L 0,34 mg15 %
Selen L 3,7 µg7 %
Jod L 161 µg107 %
Chlorid L 5.363 mg233 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 17 %Fat: 74 %205kcal / 100 g
  • Protein 9 %
  • Carbohydrates 17 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid233 %Jod107 %Thiamin (B1)34 %Vitamin B1231 %Pantothensyre (B5)27 %Riboflavin (B2)23 %Phosphor19 %Folat (B9)19 %Calcium19 %Mangan15 %

Nutritional insights

  • Protein4,5 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0,1 gbelow the median for suppe og saucer (median 0,5 g)
  • Sugars5 gabove the median for suppe og saucer (median 4 g)
  • Fat17 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat10 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium440 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,81 g
Polyumættet fedt L1,3 g
Sugars and starch (1)
Stivelse L38,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,004 g
ALA (omega-3, 18: 3 n-3) L0,049 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L5,6 µg
Other components (2)
Vand L11,8 g
Alkohol L0 g

Product details

Brand
Knorr
Barcode
7611100052979
Quantity
22g
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

amidon de pommes de terre, LAIT écrémé en poudre, sel comestible iodé, farine de BLÉ, 7% ŒUF entier en poudre, extrait de levure, huile de tournesol, oignon déshydraté, acidifiant (acide citrique), maltodextrine, jus de citron déshydraté, épices (curcuma, poivre de Cayenne), arôme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelÆgGærSolsikkeolieLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce hollandaise?

100 g of Sauce hollandaise has 205 kcal.

How much protein is in Sauce hollandaise?

Sauce hollandaise contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Sauce hollandaise?

Sauce hollandaise has 9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce hollandaise?

Sauce hollandaise contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Sauce hollandaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (233 % DV), jod (107 % DV), Thiamin (B1) (34 % DV), Vitamin B12 (31 % DV) and Pantothensyre (B5) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce hollandaise?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611100052979. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.