Sauce hollandaise
Packaged product Soups and Sauces Knorr
Sauce hollandaise contains 205 kcal per 100 g.
Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 233% of the Daily Value for chloride, 107% of the Daily Value for iodine and 34% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 8.4 µg | 0.9% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 1.4 mg | 27% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 74.7 µg | 19% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 243 mg | 19% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 404 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 161 µg | 107% |
| Chloride L | 5,363 mg | 233% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 17%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sugars5 gabove the median for soups and sauces (median 4 g)
- Fat17 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium440 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.81 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 38.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
amidon de pommes de terre, LAIT écrémé en poudre, sel comestible iodé, farine de BLÉ, 7% ŒUF entier en poudre, extrait de levure, huile de tournesol, oignon déshydraté, acidifiant (acide citrique), maltodextrine, jus de citron déshydraté, épices (curcuma, poivre de Cayenne), arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourEggYeastSunflower oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611100052979. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.