Sardines with Hot Pepper
Packaged product Poissons et fruits de mer Luisnule
Sardines with Hot Pepper contains 238 kcal per 100 g. A serving, 1 serving, drained, 84 g (84 g) provides about 200 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 162 kcal per 100 g across 50 products.
100 g provides 8 910 909 % of the Daily Value for sélénium, 329 % of the Daily Value for Vitamine B12 and 64 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine A L | 25,7 µg | 3 % |
| Vitamine C L | 5,9 mg | 7 % |
| Vitamine D L | 12,8 µg | 64 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 7 mg | 43 % |
| Acide pantothénique (B5) L | 0,75 mg | 15 % |
| Vitamine B6 L | 0,44 mg | 26 % |
| Folate (B9) L | 3,5 µg | 0,9 % |
| Vitamine B12 L | 7,9 µg | 329 % |
| Calcium L | 54,3 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 36,6 mg | 9 % |
| Phosphore L | 264 mg | 21 % |
| Potassium L | 544 mg | 12 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 0,31 mg | 13 % |
| Sélénium L | 4 901 000 µg | 8 910 909 % |
| Iodine L | 32,1 µg | 21 % |
| Chlorure L | 537 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of poissons et fruits de mer (median 18,5 g)
- Fat16,7 gin the top quarter of poissons et fruits de mer (median 7 g)
- Saturated fat3,6 gin the top quarter of poissons et fruits de mer (median 1,7 g)
- Sodium405 mgabove the median for poissons et fruits de mer (median 360 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 3,4 g |
Sugars and starch (1)
| Étoile L | 0,054 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 1 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1,4 g |
| ALA (omega-3, 18:3 n-3) L | 0,47 g |
| Acide linoléique (oméga-6, 18:2) L | 0,44 g |
Carotenoids (1)
| Bêta-carotène L | 23,4 µg |
|---|
Other components (2)
| Eau L | 60,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Luisnule
- Barcode
- 0850046148057
- Quantity
- 120 g
- Label serving
- 1 serving (drained) (84 g)
- Category
- Poissons en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (fish), extra virgin olive oil, hot pepper, and sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile d'olive
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines with Hot Pepper?
100 g of Sardines with Hot Pepper has 238 kcal. Serving, 1 serving, drained, 84 g (84 g): about 200 kcal.
Is Sardines with Hot Pepper high in protein?
Sardines with Hot Pepper contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 18 g in serving, 1 serving, drained, 84 g (84 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18,5 g).
How many carbs are in Sardines with Hot Pepper?
Sardines with Hot Pepper has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines with Hot Pepper?
Sardines with Hot Pepper contains 16,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Sardines with Hot Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (8 910 909 % DV), Vitamine B12 (329 % DV), Vitamine D (64 % DV), Niacine (B3) (43 % DV) and cuivre (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines with Hot Pepper?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046148057. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.