Salmon | In Brine
Packaged product Poissons et fruits de mer Les Doris
Salmon | In Brine contains 154 kcal per 100 g. A serving, 105 g (105 g) provides about 162 kcal.
Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (160 kcal per 100 g).
100 g provides 937 840 % of the Daily Value for iodine, 109 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 35,4 mg | 12 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 2,4 µg | 12 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,05 mg | 4 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,38 mg | 23 % |
| Folate (B9) L | 13,7 µg | 3 % |
| Vitamine B12 L | 2,6 µg | 109 % |
| Calcium L | 6,3 mg | 0,5 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 18,4 mg | 4 % |
| Phosphore L | 119 mg | 10 % |
| Potassium L | 237 mg | 5 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,039 mg | 4 % |
| Manganèse L | 0,034 mg | 1 % |
| Sélénium L | 11,1 µg | 20 % |
| Iodine L | 1 406 760 µg | 937 840 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poissons et fruits de mer (median 20 g)
- Fat7,2 gbelow the median for poissons et fruits de mer (median 9 g)
- Saturated fat1 gin the lowest quarter of poissons et fruits de mer (median 1,6 g)
- Sodium372 mgabove the median for poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,003 µg |
|---|
Other components (2)
| Eau L | 77,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Les Doris
- Barcode
- 2006050046720
- Quantity
- 190 g
- Label serving
- 105 g
- Category
- Saumons en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon fillets(Salmo salar) 66%,water,salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de saumon bio Bjorg | 154 | 22 g | 0,7 g | 10 g |
| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7,6 g | 8 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
| Lachsfilet in feiner Senf-Dijon-Sauce coop Feine Lebensmittel | 152 | 12 g | 3,6 g | 10 g |
| Wild Alaskan Pink Salmon John West | 152 | 22,8 g | 1 g | 6,6 g |
| Wild Pacific Red Salmon John West | 151 | 20,4 g | 0 g | 7,8 g |
| Wild Pacific Red Salmon John West | 151 | 20,4 g | 0 g | 7,8 g |
| Saumon atlantique en morceaux Cora | 158 | 19 g | 0,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon | In Brine?
100 g of Salmon | In Brine has 154 kcal. Serving, 105 g (105 g): about 162 kcal.
Is Salmon | In Brine high in protein?
Salmon | In Brine contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 23,1 g in serving, 105 g (105 g). About 58 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 20 g).
How many carbs are in Salmon | In Brine?
Salmon | In Brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon | In Brine?
Salmon | In Brine contains 7,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Salmon | In Brine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (937 840 % DV), Vitamine B12 (109 % DV), Niacine (B3) (34 % DV), Vitamine B6 (23 % DV) and sélénium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon | In Brine?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050046720. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.