Salmon | In Brine

Packaged product Fisk og skaldyr Les Doris

Salmon | In Brine contains 154 kcal per 100 g. A serving, 105 g (105 g) provides about 162 kcal.

Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (160 kcal per 100 g).

100 g provides 937.840 % of the Daily Value for jod, 109 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon | In Brine by Les Doris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
22 gprotein
0 gcarbohydrates
7,2 gfat
162kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 7,2 g 9 %
Saturated fat L 1 g 5 %
Cholesterol L 35,4 mg 12 %
Sodium L 372 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 2,8 µg0,3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 2,4 µg12 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,05 mg4 %
Niacin (B3) L 5,4 mg34 %
Pantothensyre (B5) L 0,63 mg13 %
Vitamin B6 L 0,38 mg23 %
Folat (B9) L 13,7 µg3 %
Vitamin B12 L 2,6 µg109 %
Calcium L 6,3 mg0,5 %
Jern L 0,33 mg2 %
Magnesium L 18,4 mg4 %
Phosphor L 119 mg10 %
Kalium L 237 mg5 %
Zink L 0,24 mg2 %
Kobber L 0,039 mg4 %
Mangan L 0,034 mg1 %
Selen L 11,1 µg20 %
Jod L 1.406.760 µg937.840 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Fat: 42 %154kcal / 100 g
  • Protein 58 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod937.840 %Vitamin B12109 %Niacin (B3)34 %Vitamin B623 %Selen20 %Pantothensyre (B5)13 %Vitamin D12 %Thiamin (B1)12 %Phosphor10 %Vitamin E8 %

Nutritional insights

  • Protein22 gin the top quarter of fisk og skaldyr (median 20 g)
  • Fat7,2 gbelow the median for fisk og skaldyr (median 9 g)
  • Saturated fat1 gin the lowest quarter of fisk og skaldyr (median 1,6 g)
  • Sodium372 mgabove the median for fisk og skaldyr (median 364 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
  • Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,003 µg
Other components (2)
Vand L77,4 g
Alkohol L0 g

Product details

Brand
Les Doris
Barcode
2006050046720
Quantity
190 g
Label serving
105 g
Category
Appelsiner, friske eller kølede
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon fillets(Salmo salar) 66%,water,salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Filet de saumon bio Bjorg 154 22 g 0,7 g 10 g
Filet de saumon dans une sauce au miel et à la moutarde Fjörden's 155 13 g 7,6 g 8 g
Wild Pacific Pink Salmon John West 155 23 g 0 g 7 g
Lachsfilet in feiner Senf-Dijon-Sauce coop Feine Lebensmittel 152 12 g 3,6 g 10 g
Wild Alaskan Pink Salmon John West 152 22,8 g 1 g 6,6 g
Wild Pacific Red Salmon John West 151 20,4 g 0 g 7,8 g
Wild Pacific Red Salmon John West 151 20,4 g 0 g 7,8 g
Saumon atlantique en morceaux Cora 158 19 g 0,3 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon | In Brine?

100 g of Salmon | In Brine has 154 kcal. Serving, 105 g (105 g): about 162 kcal.

Is Salmon | In Brine high in protein?

Salmon | In Brine contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 23,1 g in serving, 105 g (105 g). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).

How many carbs are in Salmon | In Brine?

Salmon | In Brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon | In Brine?

Salmon | In Brine contains 7,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Salmon | In Brine contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (937.840 % DV), Vitamin B12 (109 % DV), Niacin (B3) (34 % DV), Vitamin B6 (23 % DV) and selen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon | In Brine?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2006050046720. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.