Salade Catalane au thon
Salade Catalane au thon contains 131 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (141 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamine E, 17 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 9,9 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,2 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,4 mg | 22 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,066 mg | 1 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 13,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,2 mg | 2 % |
| Fer L | 0,96 mg | 5 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 106 mg | 9 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 0,58 mg | 5 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,22 mg | 9 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars2,3 gabove the median for légumes (median 2,1 g)
- Fat5,8 gabove the median for légumes (median 5,4 g)
- Saturated fat0,5 gbelow the median for légumes (median 1,1 g)
- Sodium400 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 114 µg |
|---|
Other components (2)
| Eau L | 40,6 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Nixe
- Barcode
- 20183165
- Quantity
- 220 g
- Category
- salades-catalanes
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25 % thon listao (poissons), 24% pâtes alimentaires cuites (eau, semoule de blé dur), tomates, oignons, huile de colza, 5% poivrons rouges, 4,3% poivrons verts, 3,2% olives noires, concentré de tomates, vinaigre de Xérès, sucre, sel, ail, plantes aromatiques, jus de citron concentré, amidon modifié (maïs), épaississants : gomme guar, gomme xanthane ; arôme naturel, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de colza (canola)VinaigreSucreSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Catalane au Thon Marque Repère | 132 | 9,5 g | 9 g | 6 g |
| Salade de thon catalane Auchan | 122 | 8,6 g | 7,7 g | 6 g |
| Salade catalane au thon Marque Repère | 106 | 9,2 g | 5,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Catalane au thon?
100 g of Salade Catalane au thon has 131 kcal.
How much protein is in Salade Catalane au thon?
Salade Catalane au thon contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade Catalane au thon?
Salade Catalane au thon has 9,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Catalane au thon?
Salade Catalane au thon contains 5,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Salade Catalane au thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (22 % DV), Vitamine B6 (17 % DV), Vitamine C (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Catalane au thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20183165. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.