Sage&onion stuffing mix

Packaged product Légumes Sainsbury's

Sage&onion stuffing mix contains 103 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 163 kcal per 100 g across 28 products.

100 g provides 66 % of the Daily Value for manganèse, 51 % of the Daily Value for iodine and 26 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sage&onion stuffing mix by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
2,3 gprotein
19,4 gcarbohydrates
1,2 gfat
52kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 386 mg 17 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %
Vitamine A L 0,018 µg0 %
Vitamine C L 12,6 mg14 %
Vitamine D L 0,076 µg0,4 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,22 mg19 %
Riboflavine (B2) L 0,025 mg2 %
Niacine (B3) L 0,27 mg2 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 42,1 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 79,1 mg6 %
Fer L 2 mg11 %
Magnésium L 61 mg15 %
Phosphore L 165 mg13 %
Potassium L 384 mg8 %
Zinc L 1,4 mg13 %
Cuivre L 0,23 mg26 %
Manganèse L 1,5 mg66 %
Sélénium L 7 µg13 %
Iodine L 76,3 µg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 80 %Fat: 11 %103kcal / 100 g
  • Protein 9 %
  • Carbohydrates 80 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse66 %Iodine51 %Cuivre26 %Thiamine (B1)19 %Vitamine B618 %Magnésium15 %Vitamine C14 %Vitamine E14 %Phosphore13 %Zinc13 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of légumes (median 4,3 g)
  • Fiber1,6 gin the lowest quarter of légumes (median 2,7 g)
  • Sugars1 gin the lowest quarter of légumes (median 2,2 g)
  • Fat1,2 gin the lowest quarter of légumes (median 1,6 g)
  • Saturated fat0,5 gbelow the median for légumes (median 0,67 g)
  • Sodium386 mgin the lowest quarter of légumes (median 484 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34 g
Carotenoids (1)
Bêta-carotène L155 µg
Other components (2)
Eau L12,5 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
01787429
Label serving
1 portion (50 g)
Category
farcis
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (11%), Toasted Onion (3.5%), Palm Oil, Salt, Dried Sage (1.5%), Dried Parsley, Raising Agent: Ammonium Hydrogen Carbonate; Sunflower Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OignonHuile de palmeSelHuile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Sage and Onion Stuffing Sainsbury's 104 3 g 19,4 g 1,2 g
sage & onion stuffing mix Sainsbury's 105 3 g 19,4 g 1,2 g
Sage & Onion Stuffing Mix Quixo 117 3,3 g 22,1 g 1,2 g
Sage onion stuffing Aldi 121 3,5 g 23,2 g 1 g
Kania - Sage & Onion Stuffing Kania 122 3,1 g 23,4 g 1,2 g
Paxo Sage & Onion Stuffing Mix Paxo 122 3,8 g 22,4 g 1,6 g
Stuffingmix Sage&Onion 85g Paxo Oluf lorentzen as 123 3,8 g 22,4 g 1,5 g
Sage & onion Stuffing Paxo 124 3,8 g 22,4 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sage&onion stuffing mix?

100 g of Sage&onion stuffing mix has 103 kcal. Serving, 1 portion, 50 g (50 g): about 52 kcal.

How much protein is in Sage&onion stuffing mix?

Sage&onion stuffing mix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).

How many carbs are in Sage&onion stuffing mix?

Sage&onion stuffing mix has 19,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sage&onion stuffing mix?

Sage&onion stuffing mix contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Sage&onion stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), iodine (51 % DV), cuivre (26 % DV), Thiamine (B1) (19 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sage&onion stuffing mix?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01787429. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.