Sage&onion stuffing mix
Packaged product Verduras Sainsbury's
Sage&onion stuffing mix contains 103 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 163 kcal per 100 g across 28 products.
100 g provides 66% of the Daily Value for manganese, 51% of the Daily Value for iodine and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0,018 µg | 0% |
| Vitamina C L | 12,6 mg | 14% |
| Vitamina D L | 0,076 µg | 0,4% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,22 mg | 19% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 42,1 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 79,1 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesio L | 61 mg | 15% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 384 mg | 8% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 7 µg | 13% |
| Iodine L | 76,3 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of verduras (median 4,3 g)
- Fiber1,6 gin the lowest quarter of verduras (median 2,7 g)
- Sugars1 gin the lowest quarter of verduras (median 2,2 g)
- Fat1,2 gin the lowest quarter of verduras (median 1,6 g)
- Saturated fat0,5 gbelow the median for verduras (median 0,67 g)
- Sodium386 mgin the lowest quarter of verduras (median 484 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 155 µg |
|---|
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01787429
- Label serving
- 1 portion (50 g)
- Category
- relleno
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Onion (11%), Toasted Onion (3.5%), Palm Oil, Salt, Dried Sage (1.5%), Dried Parsley, Raising Agent: Ammonium Hydrogen Carbonate; Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCebollaAceite de palmaSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage and Onion Stuffing Sainsbury's | 104 | 3 g | 19,4 g | 1,2 g |
| sage & onion stuffing mix Sainsbury's | 105 | 3 g | 19,4 g | 1,2 g |
| Sage & Onion Stuffing Mix Quixo | 117 | 3,3 g | 22,1 g | 1,2 g |
| Sage onion stuffing Aldi | 121 | 3,5 g | 23,2 g | 1 g |
| Kania - Sage & Onion Stuffing Kania | 122 | 3,1 g | 23,4 g | 1,2 g |
| Paxo Sage & Onion Stuffing Mix Paxo | 122 | 3,8 g | 22,4 g | 1,6 g |
| Stuffingmix Sage&Onion 85g Paxo Oluf lorentzen as | 123 | 3,8 g | 22,4 g | 1,5 g |
| Sage & onion Stuffing Paxo | 124 | 3,8 g | 22,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage&onion stuffing mix?
100 g of Sage&onion stuffing mix has 103 kcal. Serving, 1 portion, 50 g (50 g): about 52 kcal.
How much protein is in Sage&onion stuffing mix?
Sage&onion stuffing mix contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,3 g).
How many carbs are in Sage&onion stuffing mix?
Sage&onion stuffing mix has 19,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage&onion stuffing mix?
Sage&onion stuffing mix contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sage&onion stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), iodine (51% DV), copper (26% DV), Thiamin (B1) (19% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sage&onion stuffing mix?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01787429. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.