Sachet ruby

Packaged product Boissons fruggies

Sachet ruby contains 321 kcal per 100 g. A serving, 22.0 g (22 g) provides about 71 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 824 products.

100 g provides 39 % of the Daily Value for Vitamine C, 17 % of the Daily Value for sélénium and 16 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sachet ruby by fruggies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
5,3 gprotein
58,2 gcarbohydrates
1,8 gfat
71kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,23 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,2 g 21 %
Dietary fiber L 20,4 g 73 %
Total sugars L 44,5 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 34,9 mg39 %
Vitamine D L 0 µg0 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,01 mg0,8 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,07 mg4 %
Folate (B9) L 64,1 µg16 %
Vitamine B12 L 0 µg0 %
Calcium L 16,6 mg1 %
Fer L 0,24 mg1 %
Magnésium L 16,7 mg4 %
Phosphore L 24,8 mg2 %
Potassium L 191 mg4 %
Zinc L 0,13 mg1 %
Cuivre L 0,04 mg4 %
Manganèse L 0,38 mg16 %
Sélénium L 9,4 µg17 %
Iodine L 9,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %321kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C39 %Sélénium17 %Manganèse16 %Folate (B9)16 %Iodine6 %Cuivre4 %Acide pantothénique...4 %Vitamine B64 %Potassium4 %Magnésium4 %

Nutritional insights

  • Protein5,3 gin the top quarter of boissons (median 0,6 g)
  • Fiber20,4 gin the top quarter of boissons (median 1 g)
  • Sugars44,5 gin the top quarter of boissons (median 11 g)
  • Fat1,8 gin the top quarter of boissons (median 0,3 g)
  • Saturated fat0,23 gin the top quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,95 g
Carotenoids (1)
Bêta-carotène L30,2 µg
Other components (2)
Eau L85,3 g
Alcool L0 g

Product details

Brand
fruggies
Barcode
3770028796014
Quantity
22g
Label serving
22.0 g
Category
Smoothies
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fraise, banane, mûre*, myrtille, framboise, datte, groseille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sachet ruby?

100 g of Sachet ruby has 321 kcal. Serving, 22.0 g (22 g): about 71 kcal.

How much protein is in Sachet ruby?

Sachet ruby contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in serving, 22.0 g (22 g). About 8 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Sachet ruby?

Sachet ruby has 58,2 g of total carbohydrates per 100 g, including 20,4 g of fiber and 44,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sachet ruby?

Sachet ruby contains 1,8 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Sachet ruby contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV), sélénium (17 % DV), manganèse (16 % DV) and Folate (B9) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sachet ruby?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770028796014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.