Sachet ruby

Packaged product Getränke fruggies

Sachet ruby contains 321 kcal per 100 g. A Serving, 22.0 g (22 g) provides about 71 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 824 products.

100 g provides 39 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Selen and 16 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sachet ruby by fruggies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
5,3 gprotein
58,2 gcarbohydrates
1,8 gfat
71kcal in Serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,23 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,2 g 21 %
Dietary fiber L 20,4 g 73 %
Total sugars L 44,5 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 34,9 mg39 %
Vitamin D L 0 µg0 %
Vitamin E L 0,39 mg3 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,29 mg2 %
Pantothensäure (B5) L 0,22 mg4 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 64,1 µg16 %
Vitamin B12 L 0 µg0 %
Calcium L 16,6 mg1 %
Eisen L 0,24 mg1 %
Magnesium L 16,7 mg4 %
Phosphor L 24,8 mg2 %
Kalium L 191 mg4 %
Zink L 0,13 mg1 %
Kupfer L 0,04 mg4 %
Mangan L 0,38 mg16 %
Selen L 9,4 µg17 %
Iodin L 9,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %321kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C39 %Selen17 %Mangan16 %Folat (B9)16 %Iodin6 %Kupfer4 %Pantothensäure (B5)4 %Vitamin B64 %Kalium4 %Magnesium4 %

Nutritional insights

  • Protein5,3 gin the top quarter of Getränke (median 0,6 g)
  • Fiber20,4 gin the top quarter of Getränke (median 1 g)
  • Sugars44,5 gin the top quarter of Getränke (median 11 g)
  • Fat1,8 gin the top quarter of Getränke (median 0,3 g)
  • Saturated fat0,23 gin the top quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,95 g
Carotenoids (1)
Beta-Carotin L30,2 µg
Other components (2)
Wasser L85,3 g
Alkohol L0 g

Product details

Brand
fruggies
Barcode
3770028796014
Quantity
22g
Label serving
22.0 g
Category
Smoothies
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fraise, banane, mûre*, myrtille, framboise, datte, groseille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sachet ruby?

100 g of Sachet ruby has 321 kcal. Serving, 22.0 g (22 g): about 71 kcal.

How much protein is in Sachet ruby?

Sachet ruby contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in Serving, 22.0 g (22 g). About 8 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).

How many carbs are in Sachet ruby?

Sachet ruby has 58,2 g of total carbohydrates per 100 g, including 20,4 g of fiber and 44,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sachet ruby?

Sachet ruby contains 1,8 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Sachet ruby contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV), Selen (17 % DV), Mangan (16 % DV) and Folat (B9) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sachet ruby?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770028796014. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.