Röstinchen
Packaged product Légumes Eismann
Röstinchen contains 160 kcal per 100 g. A serving, 200 g (200 g) provides about 320 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 145 kcal per 100 g across 126 products.
100 g provides 27 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,009 µg | 0 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 27,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 15,3 mg | 4 % |
| Phosphore L | 34,2 mg | 3 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,08 mg | 3 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,5 gabove the median for légumes (median 2,3 g)
- Sugars0,6 gabove the median for légumes (median 0,5 g)
- Fat6 gabove the median for légumes (median 4,7 g)
- Sodium480 mgin the top quarter of légumes (median 194 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 69,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699090393
- Quantity
- 750g
- Label serving
- 200 g
- Category
- Pommes de terre congelées
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88% Kartoffeln, Sonnenblumenöl, Stärke, Speisesalz, Dextrose, Aroma, Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstinchen?
100 g of Röstinchen has 160 kcal. Serving, 200 g (200 g): about 320 kcal.
How much protein is in Röstinchen?
Röstinchen contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Röstinchen?
Röstinchen has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstinchen?
Röstinchen contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Röstinchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstinchen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699090393. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.