Röstinchen

Packaged product Grønsager Eismann

Röstinchen contains 160 kcal per 100 g. A serving, 200 g (200 g) provides about 320 kcal.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (167 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Röstinchen by Eismann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
2,2 gprotein
23 gcarbohydrates
6 gfat
320kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 6 g 8 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,6 g
Added sugars L 0,6 g 1 %
Protein L 2,2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0,009 µg0 %
Vitamin E L 4 mg27 %
Thiamin (B1) L 0,07 mg6 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,5 mg10 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,3 mg18 %
Folat (B9) L 27,4 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,4 mg0,4 %
Jern L 0,25 mg1 %
Magnesium L 15,3 mg4 %
Phosphor L 34,2 mg3 %
Kalium L 320 mg7 %
Zink L 0,14 mg1 %
Kobber L 0,069 mg8 %
Mangan L 0,08 mg3 %
Selen L 5,2 µg9 %
Jod L 14,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %160kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E27 %Vitamin B618 %Pantothensyre (B5)10 %Niacin (B3)10 %Selen9 %Jod9 %Kobber8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %

Nutritional insights

  • Protein2,2 gbelow the median for grønsager (median 2,4 g)
  • Fiber2,5 gabove the median for grønsager (median 2,4 g)
  • Sugars0,6 gabove the median for grønsager (median 0,5 g)
  • Fat6 gabove the median for grønsager (median 4,7 g)
  • Saturated fat0,5 gbelow the median for grønsager (median 0,59 g)
  • Sodium480 mgin the top quarter of grønsager (median 196 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L16,1 g
Carotenoids (1)
Betacaroten L1,9 µg
Other components (2)
Vand L69,1 g
Alkohol L0 g

Product details

Brand
Eismann
Barcode
4059699090393
Quantity
750g
Label serving
200 g
Category
Kartofler, frosne
Packaging
Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% Kartoffeln, Sonnenblumenöl, Stärke, Speisesalz, Dextrose, Aroma, Gewürz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Röstinchen?

100 g of Röstinchen has 160 kcal. Serving, 200 g (200 g): about 320 kcal.

How much protein is in Röstinchen?

Röstinchen contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).

How many carbs are in Röstinchen?

Röstinchen has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Röstinchen?

Röstinchen contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Röstinchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Röstinchen?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059699090393. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.