Röstinchen
Packaged product Vegetables Eismann
Röstinchen contains 160 kcal per 100 g. A serving, 200 g (200 g) provides about 320 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 145 kcal per 100 g across 126 products.
100 g provides 27% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 27.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber2.5 gabove the median for vegetables (median 2.3 g)
- Sugars0.6 gabove the median for vegetables (median 0.5 g)
- Fat6 gabove the median for vegetables (median 4.7 g)
- Sodium480 mgin the top quarter of vegetables (median 194 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699090393
- Quantity
- 750g
- Label serving
- 200 g
- Category
- Frozen potatoes
- Packaging
- Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88% Kartoffeln, Sonnenblumenöl, Stärke, Speisesalz, Dextrose, Aroma, Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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|---|---|---|---|---|
| Herzoginkartoffeln Bofrost | 160 | 1.8 g | 22 g | 6.6 g |
| Grosses chips McCain | 160 | 2.5 g | 23.5 g | 5.5 g |
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| Patasnella Pizzoli | 163 | 2.2 g | 23.5 g | 6.2 g |
| Steakhouse Frites REWE Beste Wahl | 156 | 2.7 g | 26.6 g | 4 g |
| Hash browns Marks & Spencers | 156 | 1.7 g | 19 g | 7.9 g |
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| Potato Wedges Lutosa | 155 | 2.7 g | 27 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstinchen?
100 g of Röstinchen has 160 kcal. Serving, 200 g (200 g): about 320 kcal.
How much protein is in Röstinchen?
Röstinchen contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.4 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Röstinchen?
Röstinchen has 23 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstinchen?
Röstinchen contains 6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Röstinchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstinchen?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699090393. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.