Roasted Onion
Packaged product Légumes Prymat
Roasted Onion contains 590 kcal per 100 g. A serving, 100 g (100 g) provides about 590 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 349 kcal per 100 g across 12 products.
100 g provides 47 % of the Daily Value for Vitamine E, 43 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0,055 µg | 0,3 % |
| Vitamine E L | 7 mg | 47 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,04 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 33 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Fer L | 0,93 mg | 5 % |
| Magnésium L | 37,4 mg | 9 % |
| Phosphore L | 120 mg | 10 % |
| Potassium L | 260 mg | 6 % |
| Zinc L | 0,97 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 9,1 µg | 16 % |
| Iodine L | 13,9 µg | 9 % |
| Chlorure L | 191 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for légumes (median 7,5 g)
- Fiber4,1 gbelow the median for légumes (median 7,1 g)
- Sugars9 gbelow the median for légumes (median 23,2 g)
- Fat44 gin the top quarter of légumes (median 0,62 g)
- Saturated fat21 gin the top quarter of légumes (median 0,2 g)
- Sodium472 mgin the top quarter of légumes (median 170 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water72,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,6 g |
|---|---|
| Graisses polyinsaturées L | 4,3 g |
Sugars and starch (1)
| Étoile L | 25,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Bêta-carotène L | 20,8 µg |
|---|
Other components (2)
| Eau L | 72,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Prymat
- Barcode
- 5901135021883
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Oignons secs
- Packaging
- en:other-plastic-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onion (75%), palm oil, wheat flour, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de palmeFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rostad Lök ICA | 590 | 6 g | 40 g | 44 g |
| Sprøstekt Løk Kraft | 619 | 6 g | 43 g | 47 g |
| Oignons Sainte lucie | 355 | 9 g | 74 g | 0,5 g |
| Oignon de France Ducros | 351 | 9 g | 75,7 g | 0,47 g |
| Cebolla Consum | 350 | 9 g | 75,5 g | 0,46 g |
| Chopped Onion Encore Gourmet | 348 | 9 g | 75 g | 0,46 g |
| White Onion Pieces JUX | 335 | 13 g | 54,4 g | 3,1 g |
| Red Onion Pieces JUX | 335 | 13 g | 54,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Onion?
100 g of Roasted Onion has 590 kcal. Serving, 100 g (100 g): about 590 kcal.
How much protein is in Roasted Onion?
Roasted Onion contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 7,5 g).
How many carbs are in Roasted Onion?
Roasted Onion has 40 g of total carbohydrates per 100 g, including 4,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Onion?
Roasted Onion contains 44 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Roasted Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (47 % DV), manganèse (43 % DV), sélénium (16 % DV), cuivre (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Onion?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901135021883. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.