Red cabbage
Red cabbage contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 56 kcal per 100 g across 111 products.
100 g provides 14 % of the Daily Value for Vitamine C and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,005 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12,5 mg | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,03 mg | 0,2 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 20,9 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 8,7 mg | 2 % |
| Phosphore L | 20,8 mg | 2 % |
| Potassium L | 178 mg | 4 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of légumes (median 1,1 g)
- Fiber1,6 gin the lowest quarter of légumes (median 2,2 g)
- Sugars8,9 gbelow the median for légumes (median 9,1 g)
- Fat0 gin the lowest quarter of légumes (median 0,2 g)
- Saturated fat0,005 gbelow the median for légumes (median 0,1 g)
- Sodium157 mgin the lowest quarter of légumes (median 440 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,55 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 85,6 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- HAK
- Barcode
- 8720600619786
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Choux rouges
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rode kool met stukjes appel HAK | 48 | 0,7 g | 10,2 g | 0 g |
| Chou rouge Hero | 48 | 1 g | 8,5 g | 0,5 g |
| Apfel-Rotkohl K-Classic | 48 | 0,6 g | 7,8 g | 1,2 g |
| Delikatess Rotkohl fein gewürzt K-Classic | 49 | 1,1 g | 9,5 g | 0,5 g |
| Rotkohl Kühne | 49 | 1,3 g | 9 g | 0,1 g |
| Preparation de chou rouge Freshona | 49 | 0,6 g | 10 g | 0,2 g |
| Bio Rotkohl K-Bio Organic | 49 | 1,3 g | 8,4 g | 0,5 g |
| Rotkraut Thüringer Landgarten | 49 | 1,1 g | 8,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Red cabbage?
Red cabbage contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,1 g).
How many carbs are in Red cabbage?
Red cabbage has 10,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (14 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600619786. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.