Bio Rotkohl
Packaged product Légumes K-Bio Organic
Bio Rotkohl contains 49 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 56 kcal per 100 g across 137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8,4 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of légumes (median 1,1 g)
- Fiber2,6 gin the top quarter of légumes (median 2,2 g)
- Sugars8,4 gbelow the median for légumes (median 9,2 g)
- Fat0,5 gin the top quarter of légumes (median 0,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio Organic
- Barcode
- 4063367388415
- Quantity
- 1pcs
- Category
- Choux rouges
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotkohl Kühne | 49 | 1,3 g | 9 g | 0,1 g |
| Preparation de chou rouge Freshona | 49 | 0,6 g | 10 g | 0,2 g |
| Rotkraut Thüringer Landgarten | 49 | 1,1 g | 8,9 g | 0,5 g |
| Orange a dessert Hak | 49 | 0,7 g | 10,8 g | 0 g |
| Rotkohl nach Traditionsrezept Kühne | 49 | 1,3 g | 9 g | 0,1 g |
| Rotkohl Spreewaldhof | 49 | 1,2 g | 8,6 g | 0,1 g |
| Chou rouge tout prêt Masshard | 49 | 0,8 g | 9,1 g | 0,2 g |
| Delikatess Rotkohl fein gewürzt K-Classic | 49 | 1,1 g | 9,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Rotkohl?
100 g of Bio Rotkohl has 49 kcal.
How much protein is in Bio Rotkohl?
Bio Rotkohl contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,1 g).
How many carbs are in Bio Rotkohl?
Bio Rotkohl has 8,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Rotkohl?
Bio Rotkohl contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367388415. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.