Red cabbage
Red cabbage contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 56 kcal per 100 g across 111 products.
100 g provides 14% of the Daily Value for Vitamina C and 13% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,005 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 8,9 g | |
| Added sugars L | 6,6 g | 13% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,5 mg | 14% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,03 mg | 0,2% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,006 mg | 0,5% |
| Niacin (B3) L | 0,085 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 20,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 8,7 mg | 2% |
| Fósforo L | 20,8 mg | 2% |
| Potasio L | 178 mg | 4% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,086 mg | 4% |
| Selenio L | 7 µg | 13% |
| Iodine L | 10,4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 1,1 g)
- Fiber1,6 gin the lowest quarter of verduras (median 2,2 g)
- Sugars8,9 gbelow the median for verduras (median 9,1 g)
- Fat0 gin the lowest quarter of verduras (median 0,2 g)
- Saturated fat0,005 gbelow the median for verduras (median 0,1 g)
- Sodium157 mgin the lowest quarter of verduras (median 440 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 85,6 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- HAK
- Barcode
- 8720600619786
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Caballo rojo
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rode kool met stukjes appel HAK | 48 | 0,7 g | 10,2 g | 0 g |
| Chou rouge Hero | 48 | 1 g | 8,5 g | 0,5 g |
| Apfel-Rotkohl K-Classic | 48 | 0,6 g | 7,8 g | 1,2 g |
| Delikatess Rotkohl fein gewürzt K-Classic | 49 | 1,1 g | 9,5 g | 0,5 g |
| Rotkohl Kühne | 49 | 1,3 g | 9 g | 0,1 g |
| Preparation de chou rouge Freshona | 49 | 0,6 g | 10 g | 0,2 g |
| Bio Rotkohl K-Bio Organic | 49 | 1,3 g | 8,4 g | 0,5 g |
| Rotkraut Thüringer Landgarten | 49 | 1,1 g | 8,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red cabbage?
100 g of Red cabbage has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Red cabbage?
Red cabbage contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,1 g).
How many carbs are in Red cabbage?
Red cabbage has 10,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red cabbage?
Red cabbage contains 0 g of fat per 100 g, of which 0,005 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red cabbage?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600619786. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.