Calories in Sausage de cerdo y carne de res
Generic food Carne
Sausage de cerdo y carne de res contains 333 kcal per 100 g. A typical serving of 1 rebanada (15 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for salchichas on FoodFactly (321 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamina B12, 29% of the Daily Value for selenio and 27% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 333 kcal | |
| Total fat C | 28 g | 36% |
| Saturated fat C | 10,1 g | 51% |
| Cholesterol C | 74 mg | 25% |
| Sodium C | 840 mg | 37% |
| Total carbohydrates C | 2,4 g | 0,9% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1 g | |
| Protein C | 15,9 g | 32% |
| Vitamina A C | 23 µg | 3% |
| Vitamina C C | 9,6 mg | 11% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E C | 0,62 mg | 4% |
| Vitamina K C | 1,4 µg | 1% |
| Thiamin (B1) C | 0,16 mg | 13% |
| Riboflavin (B2) C | 0,15 mg | 12% |
| Niacin (B3) C | 4,3 mg | 27% |
| Vitamina B6 C | 0,17 mg | 10% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 1,1 µg | 44% |
| Choline C | 50,3 mg | 9% |
| Calcio C | 22 mg | 2% |
| Iron C | 1,4 mg | 8% |
| Magnesio C | 18 mg | 4% |
| Fósforo C | 136 mg | 11% |
| Potasio C | 302 mg | 6% |
| Zinc C | 2,3 mg | 21% |
| Copper C | 0,073 mg | 8% |
| Selenio C | 16,2 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for salchichas (median 17,8 g)
- Sugars1 gabove the median for salchichas (median 0,76 g)
- Fat28 gabove the median for salchichas (median 27,2 g)
- Saturated fat10,1 gabove the median for salchichas (median 9,1 g)
- Sodium840 mgbelow the median for salchichas (median 856 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 12,1 g |
|---|---|
| Grasa poliinsaturada C | 3,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Ácido linoléico (omega-6, 18:2) C | 3,1 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,013 g |
| SFA 12:0 C | 0,019 g |
| SFA 14:0 C | 0,55 g |
| SFA 16:0 C | 6,1 g |
| SFA 18:0 C | 3,1 g |
| MUFA 18:1 C | 11,3 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,084 g |
| MUFA 16:1 C | 0,86 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,22 g |
| MUFA 22:1 C | 0,011 g |
| PUFA 22:5 n-3 (DPA) C | 0,017 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 23 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 50,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braunschweiger (una salchicha hepática), cerdo | 327 | 14,5 g | 3,1 g | 28,5 g |
| Liverwurst | 327 | 14,5 g | 3,1 g | 28,5 g |
| Sausage de hígado, hígadowurst, cerdo | 326 | 14,1 g | 2,2 g | 28,5 g |
| Cheesefurter, queso smokie, cerdo, carne de res | 328 | 14,1 g | 1,5 g | 29 g |
| Oscar Mayer, Braunschweiger Liver Sausage (sliced) | 331 | 14,3 g | 2,6 g | 29,4 g |
| Sausage polaco, cerdo | 326 | 14,1 g | 1,6 g | 28,7 g |
| Bratwurst, con queso | 334 | 14 g | 3,3 g | 29 g |
| Sausaje de carne con queso | 341 | 13,6 g | 3,8 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sausage de cerdo y carne de res?
100 g of sausage de cerdo y carne de res has 333 kcal. 1 rebanada (15 g): about 50 kcal. 1 cóctel o enlace en miniatura (10 g): about 33 kcal. 1 pulgada cúbica (18 g): about 60 kcal.
Is sausage de cerdo y carne de res high in protein?
Sausage de cerdo y carne de res contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 2,4 g in 1 rebanada (15 g). About 20% of its calories come from protein. Compared with other salchichas, that is below the median (median 17,8 g).
How many carbs are in sausage de cerdo y carne de res?
Sausage de cerdo y carne de res has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in sausage de cerdo y carne de res?
Sausage de cerdo y carne de res contains 28 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
What vitamins and minerals does sausage de cerdo y carne de res contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (44% DV), selenio (29% DV), Niacin (B3) (27% DV), zinc (21% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sausage de cerdo y carne de res?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706194. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.