Plant based kebab
Packaged product Viande Green Mountain
Plant based kebab contains 109 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 98 kcal.
Roughly 58 % of its calories come from protein, with 29 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 197 kcal per 100 g across 1 261 products.
100 g provides 39 000 000 % of the Daily Value for Vitamine D, 9 752 727 % of the Daily Value for sélénium and 1 168 500 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 14,4 g | 29 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 7 800 000 µg | 39 000 000 % |
| Vitamine E L | 0,35 mg | 2 % |
| Thiamine (B1) L | 1 463 mg | 121 875 % |
| Riboflavine (B2) L | 4 065 mg | 312 692 % |
| Niacine (B3) L | 5 625 mg | 35 156 % |
| Acide pantothénique (B5) L | 3 735 mg | 74 700 % |
| Vitamine B6 L | 4 755 mg | 279 706 % |
| Folate (B9) L | 4 674 000 µg | 1 168 500 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 0,66 mg | 4 % |
| Magnésium L | 20 mg | 5 % |
| Phosphore L | 50,7 mg | 4 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 5 364 000 µg | 9 752 727 % |
| Iodine L | 19,6 µg | 13 % |
| Chlorure L | 3,8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 13 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for viande (median 15 g)
- Fiber4,3 gbelow the median for viande (median 4,4 g)
- Sugars1,3 gabove the median for viande (median 1,3 g)
- Fat3,2 gin the lowest quarter of viande (median 8,9 g)
- Saturated fat0,56 gin the lowest quarter of viande (median 1,1 g)
- Sodium933 mgin the top quarter of viande (median 520 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 775 000 µg |
|---|
Other components (2)
| Eau L | 86,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Green Mountain
- Barcode
- 7610227947021
- Quantity
- 180 g
- Label serving
- 1 portion (90 g)
- Category
- Agrégats de viande
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaprotein 19%, Speisesalz, Zwiebelextrakt fermentiert, Gewürze, Paprikaextrakt, natürliches Aroma, Rapsöl, Rohrohrzucker, Kräuter, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelOignonHuile de colza (canola)SucreAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hack ohne Fleisch Hermann | 109 | 11 g | 4,9 g | 4,6 g |
| Bolognese de soja bio Soyana | 109 | 3,3 g | 5,4 g | 8,3 g |
| Vegan Beef Pieces Quorn | 109 | 14,5 g | 10,9 g | 0,91 g |
| Cevapcici My Vay | 109 | 10,8 g | 10,1 g | 1,6 g |
| Beef-less Ground Beef Trader Joe's | 109 | 16,4 g | 7,3 g | 1,8 g |
| Original Veggie Ground Round Yves | 109 | 16,4 g | 9,1 g | 0,91 g |
| Quorn Meatless Turkey-Style Deli Slices Quorn | 109 | 14,1 g | 10,9 g | 3,9 g |
| Veganes Geschnetzeltes EDEKA (My Veggie) | 108 | 18 g | 1,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based kebab?
100 g of Plant based kebab has 109 kcal. Serving, 1 portion, 90 g (90 g): about 98 kcal.
Is Plant based kebab high in protein?
Plant based kebab contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 90 g (90 g). About 58 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).
How many carbs are in Plant based kebab?
Plant based kebab has 3,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based kebab?
Plant based kebab contains 3,2 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plant based kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (39 000 000 % DV), sélénium (9 752 727 % DV), Folate (B9) (1 168 500 % DV), Riboflavine (B2) (312 692 % DV) and Vitamine B6 (279 706 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based kebab?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227947021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.