Plant based kebab
Packaged product Carne Green Mountain
Plant based kebab contains 109 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 98 kcal.
Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 39.000.000% of the Daily Value for Vitamina D, 9.752.727% of the Daily Value for selenio and 1.168.500% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,56 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,6 g | 1% |
| Protein L | 14,4 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 7.800.000 µg | 39.000.000% |
| Vitamina E L | 0,35 mg | 2% |
| Thiamin (B1) L | 1.463 mg | 121.875% |
| Riboflavin (B2) L | 4.065 mg | 312.692% |
| Niacin (B3) L | 5.625 mg | 35.156% |
| Ácido pantoténico (B5) L | 3.735 mg | 74.700% |
| Vitamina B6 L | 4.755 mg | 279.706% |
| Folate (B9) L | 4.674.000 µg | 1.168.500% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22,8 mg | 2% |
| Iron L | 0,66 mg | 4% |
| Magnesio L | 20 mg | 5% |
| Fósforo L | 50,7 mg | 4% |
| Potasio L | 162 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 5.364.000 µg | 9.752.727% |
| Iodine L | 19,6 µg | 13% |
| Chloride L | 3,8 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for carne (median 15 g)
- Fiber4,3 gbelow the median for carne (median 4,4 g)
- Sugars1,3 gabove the median for carne (median 1,3 g)
- Fat3,2 gin the lowest quarter of carne (median 8,9 g)
- Saturated fat0,56 gin the lowest quarter of carne (median 1,1 g)
- Sodium933 mgin the top quarter of carne (median 520 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,07 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.775.000 µg |
|---|
Other components (2)
| Agua L | 86,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Green Mountain
- Barcode
- 7610227947021
- Quantity
- 180 g
- Label serving
- 1 portion (90 g)
- Category
- Analógicas de carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaprotein 19%, Speisesalz, Zwiebelextrakt fermentiert, Gewürze, Paprikaextrakt, natürliches Aroma, Rapsöl, Rohrohrzucker, Kräuter, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCebollaAceite violado (canla)AzúcarAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hack ohne Fleisch Hermann | 109 | 11 g | 4,9 g | 4,6 g |
| Bolognese de soja bio Soyana | 109 | 3,3 g | 5,4 g | 8,3 g |
| Vegan Beef Pieces Quorn | 109 | 14,5 g | 10,9 g | 0,91 g |
| Cevapcici My Vay | 109 | 10,8 g | 10,1 g | 1,6 g |
| Beef-less Ground Beef Trader Joe's | 109 | 16,4 g | 7,3 g | 1,8 g |
| Original Veggie Ground Round Yves | 109 | 16,4 g | 9,1 g | 0,91 g |
| Quorn Meatless Turkey-Style Deli Slices Quorn | 109 | 14,1 g | 10,9 g | 3,9 g |
| Veganes Geschnetzeltes EDEKA (My Veggie) | 108 | 18 g | 1,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based kebab?
100 g of Plant based kebab has 109 kcal. Serving, 1 portion, 90 g (90 g): about 98 kcal.
Is Plant based kebab high in protein?
Plant based kebab contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 portion, 90 g (90 g). About 58% of its calories come from protein. Compared with other carne, that is below the median (median 15 g).
How many carbs are in Plant based kebab?
Plant based kebab has 3,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based kebab?
Plant based kebab contains 3,2 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Plant based kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (39.000.000% DV), selenio (9.752.727% DV), Folate (B9) (1.168.500% DV), Riboflavin (B2) (312.692% DV) and Vitamina B6 (279.706% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based kebab?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227947021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.