Plant based kebab
Packaged product Kød Green Mountain
Plant based kebab contains 109 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 98 kcal.
Roughly 58 % of its calories come from protein, with 29 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 39.000.000 % of the Daily Value for Vitamin D, 9.752.727 % of the Daily Value for selen and 1.168.500 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 14,4 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 7.800.000 µg | 39.000.000 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 1.463 mg | 121.875 % |
| Riboflavin (B2) L | 4.065 mg | 312.692 % |
| Niacin (B3) L | 5.625 mg | 35.156 % |
| Pantothensyre (B5) L | 3.735 mg | 74.700 % |
| Vitamin B6 L | 4.755 mg | 279.706 % |
| Folat (B9) L | 4.674.000 µg | 1.168.500 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,8 mg | 2 % |
| Jern L | 0,66 mg | 4 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 50,7 mg | 4 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 5.364.000 µg | 9.752.727 % |
| Jod L | 19,6 µg | 13 % |
| Chlorid L | 3,8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 13 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for kød (median 15 g)
- Fiber4,3 gbelow the median for kød (median 4,4 g)
- Sugars1,3 gabove the median for kød (median 1,3 g)
- Fat3,2 gin the lowest quarter of kød (median 8,9 g)
- Saturated fat0,56 gin the lowest quarter of kød (median 1,1 g)
- Sodium933 mgin the top quarter of kød (median 520 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,07 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.775.000 µg |
|---|
Other components (2)
| Vand L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Green Mountain
- Barcode
- 7610227947021
- Quantity
- 180 g
- Label serving
- 1 portion (90 g)
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaprotein 19%, Speisesalz, Zwiebelextrakt fermentiert, Gewürze, Paprikaextrakt, natürliches Aroma, Rapsöl, Rohrohrzucker, Kräuter, Knoblauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLøgRapsfrøolieSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hack ohne Fleisch Hermann | 109 | 11 g | 4,9 g | 4,6 g |
| Bolognese de soja bio Soyana | 109 | 3,3 g | 5,4 g | 8,3 g |
| Vegan Beef Pieces Quorn | 109 | 14,5 g | 10,9 g | 0,91 g |
| Cevapcici My Vay | 109 | 10,8 g | 10,1 g | 1,6 g |
| Beef-less Ground Beef Trader Joe's | 109 | 16,4 g | 7,3 g | 1,8 g |
| Original Veggie Ground Round Yves | 109 | 16,4 g | 9,1 g | 0,91 g |
| Quorn Meatless Turkey-Style Deli Slices Quorn | 109 | 14,1 g | 10,9 g | 3,9 g |
| Veganes Geschnetzeltes EDEKA (My Veggie) | 108 | 18 g | 1,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based kebab?
100 g of Plant based kebab has 109 kcal. Serving, 1 portion, 90 g (90 g): about 98 kcal.
Is Plant based kebab high in protein?
Plant based kebab contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 90 g (90 g). About 58 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Plant based kebab?
Plant based kebab has 3,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based kebab?
Plant based kebab contains 3,2 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plant based kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39.000.000 % DV), selen (9.752.727 % DV), Folat (B9) (1.168.500 % DV), Riboflavin (B2) (312.692 % DV) and Vitamin B6 (279.706 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based kebab?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227947021. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.