Pistazien
Packaged product Boissons Spar
Pistazien contains 583 kcal per 100 g. A serving, 100 g (100 g) provides about 583 kcal.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (607 kcal per 100 g).
100 g provides 142 % of the Daily Value for cuivre, 75 % of the Daily Value for Vitamine B6 and 64 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,76 mg | 64 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 75 % |
| Folate (B9) L | 49,8 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 113 mg | 27 % |
| Phosphore L | 469 mg | 37 % |
| Potassium L | 1 000 mg | 21 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 142 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for boissons (median 23 g)
- Fiber11 gin the top quarter of boissons (median 10 g)
- Sugars8 gin the top quarter of boissons (median 6,5 g)
- Saturated fat6,9 gin the top quarter of boissons (median 6,3 g)
- Sodium640 mgabove the median for boissons (median 433 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 153 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000690087
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Pistaches grillées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTAZIEN (98%), Salz unjodiert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados y salados carrefour | 583 | 22 g | 7,9 g | 48 g |
| Pistazien, geröstet & gesalzen Kluth | 582 | 24 g | 12 g | 47 g |
| Pistacho Tostado xanos | 582 | 16 g | 23 g | 45 g |
| Pistacho tostado Xanos | 582 | 16 g | 23 g | 45 g |
| Pistaches grillees Cora | 585 | 24 g | 12 g | 49 g |
| Pistaches Daco Bello | 581 | 21 g | 18,6 g | 44,8 g |
| Pistaches vertes émondées Sainte Lucie | 581 | 20,8 g | 11,6 g | 51,6 g |
| Pistaches Delhaize | 581 | 21 g | 18 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistazien?
100 g of Pistazien has 583 kcal. Serving, 100 g (100 g): about 583 kcal.
Is Pistazien high in protein?
Pistazien contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other boissons, that is below the median (median 23 g).
How many carbs are in Pistazien?
Pistazien has 11 g of total carbohydrates per 100 g, including 11 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistazien?
Pistazien contains 50 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Pistazien contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (142 % DV), Vitamine B6 (75 % DV), Thiamine (B1) (64 % DV), manganèse (53 % DV) and phosphore (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistazien?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000690087. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.