Pistaches
Packaged product Boissons Daco Bello
Pistaches contains 581 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (607 kcal per 100 g).
100 g provides 143 % of the Daily Value for cuivre, 76 % of the Daily Value for Vitamine B6 and 65 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 44,8 g | 57 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,77 mg | 65 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,4 mg | 8 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 50,4 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 114 mg | 27 % |
| Phosphore L | 474 mg | 38 % |
| Potassium L | 1 012 mg | 22 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,3 mg | 143 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of boissons (median 23 g)
- Fiber9,9 gbelow the median for boissons (median 10 g)
- Sugars7,7 gin the top quarter of boissons (median 6,5 g)
- Fat44,8 gin the lowest quarter of boissons (median 50 g)
- Saturated fat5,5 gin the lowest quarter of boissons (median 6,3 g)
- Sodium600 mgabove the median for boissons (median 433 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 155 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Daco Bello
- Barcode
- 3270720001404
- Category
- Pistaches grillées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistaches et sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées Colruyt | 581 | 21 g | 18 g | 45 g |
| Pistaches Delhaize | 581 | 21 g | 18 g | 45 g |
| Pistaches vertes émondées Sainte Lucie | 581 | 20,8 g | 11,6 g | 51,6 g |
| Roasted Pistachio LGN | 581 | 17,5 g | 31,3 g | 42,9 g |
| Pistacho tostado Xanos | 582 | 16 g | 23 g | 45 g |
| Pistacho Tostado xanos | 582 | 16 g | 23 g | 45 g |
| Pistazien, geröstet & gesalzen Kluth | 582 | 24 g | 12 g | 47 g |
| Pistacho Eroski | 580 | 22 g | 7,9 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistaches?
100 g of Pistaches has 581 kcal.
Is Pistaches high in protein?
Pistaches contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23 g).
How many carbs are in Pistaches?
Pistaches has 18,6 g of total carbohydrates per 100 g, including 9,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistaches?
Pistaches contains 44,8 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pistaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (143 % DV), Vitamine B6 (76 % DV), Thiamine (B1) (65 % DV), manganèse (54 % DV) and phosphore (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistaches?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270720001404. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.