Pistazien
Packaged product Beverages Spar
Pistazien contains 583 kcal per 100 g. A serving, 100 g (100 g) provides about 583 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (608 kcal per 100 g).
100 g provides 142% of the Daily Value for copper, 75% of the Daily Value for Vitamin B6 and 64% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.76 mg | 64% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 1.3 mg | 75% |
| Folate (B9) L | 49.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 469 mg | 37% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 1.3 mg | 142% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 39.7 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for beverages (median 23 g)
- Fiber11 gin the top quarter of beverages (median 10 g)
- Sugars8 gin the top quarter of beverages (median 6.6 g)
- Saturated fat6.9 gin the top quarter of beverages (median 6.3 g)
- Sodium640 mgabove the median for beverages (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 153 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000690087
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Roasted pistachios
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTAZIEN (98%), Salz unjodiert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados y salados carrefour | 583 | 22 g | 7.9 g | 48 g |
| Pistacchi Tostati Ventura | 584 | 21 g | 21 g | 45 g |
| Pistazien, geröstet & gesalzen Kluth | 582 | 24 g | 12 g | 47 g |
| Pistacho Tostado xanos | 582 | 16 g | 23 g | 45 g |
| Pistacho tostado Xanos | 582 | 16 g | 23 g | 45 g |
| Pistaches grillees Cora | 585 | 24 g | 12 g | 49 g |
| Pistaches Daco Bello | 581 | 21 g | 18.6 g | 44.8 g |
| Pistaches vertes émondées Sainte Lucie | 581 | 20.8 g | 11.6 g | 51.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000690087. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.