Pistazien
Packaged product Getränke Spar
Pistazien contains 583 kcal per 100 g. A Serving, 100 g (100 g) provides about 583 kcal.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (607 kcal per 100 g).
100 g provides 142 % of the Daily Value for Kupfer, 75 % of the Daily Value for Vitamin B6 and 64 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,76 mg | 64 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 1,3 mg | 75 % |
| Folat (B9) L | 49,8 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 469 mg | 37 % |
| Kalium L | 1.000 mg | 21 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 1,3 mg | 142 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for Getränke (median 23 g)
- Fiber11 gin the top quarter of Getränke (median 10 g)
- Sugars8 gin the top quarter of Getränke (median 6,5 g)
- Saturated fat6,9 gin the top quarter of Getränke (median 6,3 g)
- Sodium640 mgabove the median for Getränke (median 433 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 153 µg |
|---|
Other components (2)
| Wasser L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000690087
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Geröstete Pistazien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTAZIEN (98%), Salz unjodiert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos tostados y salados carrefour | 583 | 22 g | 7,9 g | 48 g |
| Pistazien, geröstet & gesalzen Kluth | 582 | 24 g | 12 g | 47 g |
| Pistacho Tostado xanos | 582 | 16 g | 23 g | 45 g |
| Pistacho tostado Xanos | 582 | 16 g | 23 g | 45 g |
| Pistaches grillees Cora | 585 | 24 g | 12 g | 49 g |
| Pistaches Daco Bello | 581 | 21 g | 18,6 g | 44,8 g |
| Pistaches vertes émondées Sainte Lucie | 581 | 20,8 g | 11,6 g | 51,6 g |
| Pistaches Delhaize | 581 | 21 g | 18 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistazien?
100 g of Pistazien has 583 kcal. Serving, 100 g (100 g): about 583 kcal.
Is Pistazien high in protein?
Pistazien contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 23 g).
How many carbs are in Pistazien?
Pistazien has 11 g of total carbohydrates per 100 g, including 11 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistazien?
Pistazien contains 50 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Pistazien contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (142 % DV), Vitamin B6 (75 % DV), Thiamin (B1) (64 % DV), Mangan (53 % DV) and Phosphor (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistazien?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000690087. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.