Jus d'ananas, 100%: Nutrition Facts
Generic food Boissons
Jus d'ananas, 100% contains 53 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 12 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres jus de fruits on FoodFactly, where the median is 47 kcal per 100 g across 19 foods.
100 g provides 49 % of the Daily Value for Vitamine C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 53 kcal | |
| Total fat C | 0,12 g | 0,2 % |
| Saturated fat C | 0,008 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 2 mg | 0,1 % |
| Total carbohydrates C | 12,9 g | 5 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 10 g | |
| Protein C | 0,36 g | 0,7 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 43,8 mg | 49 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,02 mg | 0,1 % |
| Vitamine K C | 0,3 µg | 0,3 % |
| Thiamine (B1) C | 0,058 mg | 5 % |
| Riboflavine (B2) C | 0,021 mg | 2 % |
| Niacine (B3) C | 0,2 mg | 1 % |
| Vitamine B6 C | 0,1 mg | 6 % |
| Folate (B9) C | 18 µg | 5 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 3,3 mg | 0,6 % |
| Calcium C | 13 mg | 1 % |
| Fer C | 0,31 mg | 2 % |
| Magnésium C | 12 mg | 3 % |
| Phosphore C | 8 mg | 0,6 % |
| Potassium C | 130 mg | 3 % |
| Zinc C | 0,11 mg | 1 % |
| Cuivre C | 0,069 mg | 8 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gabove the median for autres jus de fruits (median 0,3 g)
- Fat0,12 gin the lowest quarter of autres jus de fruits (median 0,15 g)
- Saturated fat0,008 gbelow the median for autres jus de fruits (median 0,016 g)
- Sodium2 mgin the lowest quarter of autres jus de fruits (median 5 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,014 g |
|---|---|
| Graisses polyinsaturées C | 0,042 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,024 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,005 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,012 g |
| PUFA 18:3 C | 0,018 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 86,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 18 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Jus d'ananas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d'ananas, en conserve ou en bouteille, non sucré, avec ajout d'acide ascorbique Canned | 53 | 0,36 g | 12,9 g | 0,12 g |
| Jus d'ananas, en conserve, pas de concentré, non sucré, avec des vitamines A ajoutées, C et E Canned | 50 | 0,36 g | 12,2 g | 0,14 g |
| Jus d'ananas, concentrés congelés, non sucré, dilué avec 3 volumes d'eau Frozen | 51 | 0,4 g | 12,7 g | 0,03 g |
| Jus d'ananas, en conserve ou en bouteille, non sucré, sans addition d'acide ascorbique Canned | 53 | 0,36 g | 12,9 g | 0,12 g |
| Jus d'ananas, concentrés congelés, non sucré, non dilués Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de fruits, NFS | 51 | 0,29 g | 12,1 g | 0,26 g |
| Boissons, Boisson de jus d'orange | 54 | 0,2 g | 13,4 g | 0 g |
| Boissons, V8 Jus V-FUSION, Banane de fraise | 49 | 0,41 g | 11,8 g | 0 g |
| Boissons, V8 Jus V-FUSION, Tropical | 49 | 0,41 g | 11,4 g | 0 g |
| Jus de pomme, 100% | 48 | 0,09 g | 11,3 g | 0,25 g |
| Smoothie de fruits, embouteillé | 50 | 0,48 g | 11,7 g | 0,27 g |
| Jus de pomme, 100%, avec ajout de calcium | 48 | 0,12 g | 11,5 g | 0,17 g |
| Mélange de jus de fruits, 100 % de jus | 50 | 0,16 g | 12,5 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus d'ananas?
100 g of jus d'ananas has 53 kcal. 1 oz, avec de la glace (23 g): about 12 kcal. 1 oz, pas de glace (31 g): about 16 kcal. 1 fl oz, NFS (31 g): about 16 kcal.
How much protein is in jus d'ananas?
Jus d'ananas contains 0,36 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,083 g in 1 oz, avec de la glace (23 g). About 3 % of its calories come from protein. Compared with other autres jus de fruits, that is above the median (median 0,3 g).
How many carbs are in jus d'ananas?
Jus d'ananas has 12,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10 g of sugars.
How much fat is in jus d'ananas?
Jus d'ananas contains 0,12 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does jus d'ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus d'ananas?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does jus d'ananas have the same nutrition not specified and canned?
No. Per 100 g, jus d'ananas, 100% has 53 kcal, while jus d'ananas, en conserve ou en bouteille, non sucré, avec ajout d'acide ascorbique has 53 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709329. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.