Jus de fruits, NFS: Nutrition Facts
Generic food Boissons
Jus de fruits, NFS contains 51 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 12 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for autres jus de fruits on FoodFactly (47 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamine C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 51 kcal | |
| Total fat C | 0,26 g | 0,3 % |
| Saturated fat C | 0,02 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 5 mg | 0,2 % |
| Total carbohydrates C | 12,1 g | 4 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 10,4 g | |
| Protein C | 0,29 g | 0,6 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 34,7 mg | 39 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,13 mg | 0,9 % |
| Vitamine K C | 0,5 µg | 0,4 % |
| Thiamine (B1) C | 0,025 mg | 2 % |
| Riboflavine (B2) C | 0,022 mg | 2 % |
| Niacine (B3) C | 0,035 mg | 0,2 % |
| Vitamine B6 C | 0,025 mg | 1 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 3,5 mg | 0,6 % |
| Calcium C | 21 mg | 2 % |
| Fer C | 0,08 mg | 0,4 % |
| Magnésium C | 7 mg | 2 % |
| Phosphore C | 11 mg | 0,9 % |
| Potassium C | 104 mg | 2 % |
| Zinc C | 0,03 mg | 0,3 % |
| Cuivre C | 0,015 mg | 2 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,29 gbelow the median for autres jus de fruits (median 0,3 g)
- Sugars10,4 gabove the median for autres jus de fruits (median 10 g)
- Fat0,26 gabove the median for autres jus de fruits (median 0,15 g)
- Saturated fat0,02 gabove the median for autres jus de fruits (median 0,016 g)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,01 g |
|---|---|
| Graisses polyinsaturées C | 0,033 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,026 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| CFA 16:0 C | 0,017 g |
| SFA 18:0 C | 0,002 g |
| MUFA 18:1 C | 0,008 g |
| PUFA 18:3 C | 0,008 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 5 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 35 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 2 µg |
| Cryptoxanthine, bêta C | 7 µg |
Other components (8)
| Eau C | 87,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Jus de fruits
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de fruits, mélange d'acai | 62 | 0,83 g | 12,8 g | 0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, V8 Jus V-FUSION, Banane de fraise | 49 | 0,41 g | 11,8 g | 0 g |
| Jus de pomme, 100% | 48 | 0,09 g | 11,3 g | 0,25 g |
| Mélange de jus de fruits, 100 % de jus | 50 | 0,16 g | 12,5 g | 0,12 g |
| Boissons, boisson de jus de fruits, plus de 3% de jus, vitamine C élevée | 46 | 0,13 g | 11,4 g | 0,11 g |
| Boisson de jus de fruits, avec une vitamine C élevée | 46 | 0,13 g | 11,4 g | 0,11 g |
| Boissons, V8 Jus V-FUSION, Mango de pêche | 49 | 0,41 g | 11,4 g | 0 g |
| Boissons, V8 Jus V-FUSION, Tropical | 49 | 0,41 g | 11,4 g | 0 g |
| Jus d'ananas, 100% | 53 | 0,36 g | 12,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus de fruits?
100 g of jus de fruits has 51 kcal. 1 oz, avec de la glace (23 g): about 12 kcal. 1 fl oz, NFS (31 g): about 16 kcal. 1 oz, pas de glace (31 g): about 16 kcal.
How much protein is in jus de fruits?
Jus de fruits contains 0,29 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,067 g in 1 oz, avec de la glace (23 g). About 2 % of its calories come from protein. Compared with other autres jus de fruits, that is below the median (median 0,3 g).
How many carbs are in jus de fruits?
Jus de fruits has 12,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10,4 g of sugars.
How much fat is in jus de fruits?
Jus de fruits contains 0,26 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does jus de fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus de fruits?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709315. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.