peanuts
Packaged product Haricots et légumineuses Sachs
Peanuts contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.
Roughly 66 % of its calories come from fat, with 17 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 65 % of the Daily Value for Niacine (B3), 60 % of the Daily Value for manganèse and 54 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,4 mg | 65 % |
| Acide pantothénique (B5) L | 1,7 mg | 35 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 87,6 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 186 mg | 44 % |
| Phosphore L | 393 mg | 31 % |
| Potassium L | 643 mg | 14 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,45 mg | 50 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 29,4 µg | 54 % |
| Iodine L | 44,8 µg | 30 % |
| Chlorure L | 1 166 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 17 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for haricots et légumineuses (median 24,7 g)
- Fiber10,7 gin the top quarter of haricots et légumineuses (median 7,6 g)
- Sugars3,6 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fat42,9 gbelow the median for haricots et légumineuses (median 48,9 g)
- Saturated fat7,1 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium750 mgin the top quarter of haricots et légumineuses (median 352 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 25 g |
|---|---|
| Graisses polyinsaturées L | 12,7 g |
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Acide linoléique (oméga-6, 18:2) L | 12,7 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sachs
- Barcode
- 0070455110500
- Label serving
- 1 portion (28 g)
- Category
- Oignons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Texas Roadhouse | 571 | 25 g | 25 g | 42,9 g |
| Home Cooked Salted Virginia Peanuts Hubbard Peanut Company | 571 | 25 g | 21,4 g | 50 g |
| Oven Roasted Never Fried Peanuts Fisher | 571 | 25 g | 21,4 g | 50 g |
| Peanuts Spanish H-E-B | 571 | 28,6 g | 17,9 g | 50 g |
| Peanuts Fareway | 571 | 25 g | 21,4 g | 50 g |
| Peanuts Dry Roasted & Lightly Salted H-E-B | 571 | 25 g | 21,4 g | 50 g |
| Peanuts Sunny Select | 571 | 25 g | 21,4 g | 50 g |
| Weis Quality Party Peanuts Weis | 571 | 14,3 g | 17,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanuts?
100 g of peanuts has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.
Is peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,7 g).
How many carbs are in peanuts?
Peanuts has 25 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanuts?
Peanuts contains 42,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (65 % DV), manganèse (60 % DV), sélénium (54 % DV), chlorure (51 % DV) and cuivre (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanuts?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070455110500. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.